Mediterranean Barley Salad Recipe - Food.com chicken breast,    kalamata olive,    italian dressing,    red onion,    feta cheese,    chili dried/powder,    chicken stock,    olive oil,    barley,    pepper,    dried garlic,    garlic,    tomato,    spinach,    salt I created this dish in an effort to find something I can pack and bring to work for lunch that will keep me feeling full. Nothing undoes the hard work of eating a healthy diet quicker than a growling ...

Mediterranean Folded Sandwich Recipe | SparkRecipes feta cheese,    chili dried/powder,    cumin,    dried garlic,    chickpea,    tomato,    seasoning,    tortilla A fresh, tasty 'taco' full of delicious Mediterranean flavors. This recipe serves 1. Mash the chickpeas with a fork until they have a spreadable consistancy (there will still be some whole chi...

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