Asian Marinated Flank Steak Recipe - Food.com beef flank steak,    chili dried/powder,    ginger root,    soy sauce,    rice vinegar,    sugar,    water I originally got the idea for this out of Sunset Magazine, and have tweaked it to suit my family and friends. It makes a great OAMC entree for the grill, or to take camping. I've used this on chic...

Asian Sesame-Cucumber Salad Recipe - Food.com chili dried/powder,    sesame seed oil,    sesame seed,    cucumber,    salt,    rice vinegar,    sugar Sister found this on the internet and sent it to me. Serving Size: 1 (159) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 61.3   Calories from Fat 35 g 58 %   Total Fat 3.9 g 6 %   ...

Pork Satay Recipe - Food.com chili dried/powder,    garlic,    pork,    peanut butter,    soy sauce,    rice vinegar,    sugar,    water From the South Beach Diet's Daily Dish (Phase 1). This tasty satay dish turns dinner into a festive event. The pork can be broiled or grilled; if you don’t have skewers, just broil the meat ...

Asian Green Bean Salad Recipe - Food.com chili dried/powder,    sesame seed oil,    olive oil,    peanut,    pepper,    garlic,    green beans,    tomato,    salt,    rice vinegar This recipe is from Emeril from the Food Network. Serving Size: 1 (144) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 254.5   Calories from Fat 205 g 81 %   Total Fat 22.9 g 35 % ...

Low fat Potato Salad Recipe | SparkRecipes red potato,    sweet onion,    chili dried/powder,    pepper,    carrot,    garlic,    celery,    mustard,    salt,    rice vinegar,    mayonnaise,    parmesan cheese,    lime juice Easy, delicious and healthy Low fat Potato Salad recipe from SparkRecipes. See our top-rated recipes for Low fat Potato Salad. Boil Potatoes until fork goes in easily but not mushy pour into strainer ...

Mild Thai Cucumber Salad Recipe | SparkRecipes red onion,    chili dried/powder,    cucumber,    rice vinegar,    sugar,    water Not too tangy, not to spicy, peanut free cucumber salad. Peel cucumbers completely if they are not organic or if you just don't want the peel. I use a peeler and leave decorative strips of green a...

Black Bean Sauce Recipe chili dried/powder,    black beans,    sesame seed oil,    rice vinegar This is a simple low calorie sauce you can mix up and keep in a jar as pictured. i did a michael thurmond diet and every day for lunch for 2 months ate a serving of rice and a fish filet with a little...

Salmon with Orange Pan Sauce Recipe | MyRecipes butter,    chili dried/powder,    pepper,    orange,    garlic,    salmon,    salt,    rice vinegar,    honey,    white wine,    orange juice When thinly sliced and cooked, orange rind is delicious. Instructions Checklist   Step 1   Melt butter in a large skillet over medium-high heat. Sprinkle salmon with salt and pepper, and saute 4 minutes...

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