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 Chicken Gumbo Soup | Diabetic Recipe - Diabetic Gourmet Magazine
chicken breast, chili dried/powder, brown rice, chicken stock, canola oil, thyme, sage, pepper, bay leaf, onion, garlic, okra, tomato, sweetcorn, salt, water, flour
Recipe for Chicken Gumbo Soup from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning.
Place the chicken in a large soup pot with 1 cup of broth....
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|  Chicken Gumbo Recipe - Food.com
butter, chicken breast, chili dried/powder, brown rice, chicken stock, thyme, sage, pepper, bay leaf, onion, garlic, okra, tomato, sweetcorn, water, flour
From a healthy eating cookbook
Serving Size: 1 (362) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 348.8 Calories from Fat 80 g 23 % Total Fat 8.9 g 13 % Saturated Fat 2.9 g ...
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