Teriyaki Tuna Steak Recipe chili dried/powder,    sesame seed oil,    olive oil,    pepper,    coriander leaf,    dried garlic,    tuna,    soy sauce This is an easy recipe that you can put together when you want to impress a date but do not have a lot of time to prepare. Mix the oil marinade in a Ziploc bag   add the fillet and marinade for 30 min...

Kimchi Fried Rice Recipe | SparkRecipes light soy sauce,    chili dried/powder,    brown rice,    sesame seed oil,    onion,    spinach,    eggs Make this versatile dish with leftover rice and any vegetable in your crisper. (Brown is better, but I've used white rice from last night's takeout.) Heat sesame oil over medium heat in pan. A...

Asian Sesame-Cucumber Salad Recipe - Food.com chili dried/powder,    sesame seed oil,    sesame seed,    cucumber,    salt,    rice vinegar,    sugar Sister found this on the internet and sent it to me. Serving Size: 1 (159) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 61.3   Calories from Fat 35 g 58 %   Total Fat 3.9 g 6 %   ...

Zesty Chicken Stir-Fry Recipe - Food.com chicken breast,    light soy sauce,    chili dried/powder,    chicken stock,    cornstarch,    sesame seed oil,    oil,    dried ginger,    dried garlic,    carrot,    spring onion,    broccoli Preparation time includes marinade time. Serving Size: 1 (364) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 398.7   Calories from Fat 194 g 49 %   Total Fat 21.6 g 33 %   Saturate...

Asian Green Bean Salad Recipe - Food.com chili dried/powder,    sesame seed oil,    olive oil,    peanut,    pepper,    garlic,    green beans,    tomato,    salt,    rice vinegar This recipe is from Emeril from the Food Network. Serving Size: 1 (144) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 254.5   Calories from Fat 205 g 81 %   Total Fat 22.9 g 35 % ...

Black Bean Sauce Recipe chili dried/powder,    black beans,    sesame seed oil,    rice vinegar This is a simple low calorie sauce you can mix up and keep in a jar as pictured. i did a michael thurmond diet and every day for lunch for 2 months ate a serving of rice and a fish filet with a little...

Sesame Beef Stir-Fry Recipe | SparkRecipes napa cabbage,    chili dried/powder,    brown rice,    ground turkey,    sesame seed oil,    spring onion,    garlic,    broccoli,    soy sauce Adjusted from Eating for Life 1. Prepare brown rice according to it's package directions. 2. While the rice is cooking, in a med. skillet or wok, brown the turkey over med. heat until no longer pi...

Summer Chicken Stir-Fry Recipe | MyRecipes chicken breast,    yellow/orange bell pepper,    chili dried/powder,    snap/snow peas,    sesame seed oil,    coriander leaf,    spring onion,    vinaigrette,    soy sauce,    salad dressing This Summer Chicken Stir-Fry recipe is a quick and easy, not to mention healthy, weeknight dinner that your family will love. Ready in under 25 minutes, this go-to summer chicken dish is colorful and ...

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