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 Sese Plantains (Cameroon) Recipe - Food.com
vegetable stock, palm oil, cashew, cooking banana, chili pepper, onion, tomato, salt, water
This recipe was featured on week 46 of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Cameroon is my 46th stop. Unless otherwise noted, my Travel by St...
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|  Nevis Curried Goat Stew Recipe - Food.com
vegetable stock, curry powder, thyme, pepper, chili pepper, bay leaf, spring onion, onion, garlic, goat, salt
This is the national dish in Nevis, West Indies. Delicious curried goat stew. It's really good and every restaurant on the island has it on the menu. Now I doubt this recipe will be reviewed by ma...
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Moroccan Soup Recipe - Food.com
vegetable stock, olive oil, sesame seed, pepper, mustard powder, ginger root, coriander, chili pepper, cumin, chickpea, sweet potato, onion, tomato, spinach, salt, honey
This is a very healthy soup made of sweet potato, spinach and chick peas. It's lovely in winter.
Serving Size: 1 (111) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 123.1 C...
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| Moroccan Couscous With Chickpeas and Tomatoes Recipe - Food.com
vegetable stock, mint, coriander, cayenne pepper, chili pepper, cumin, peas, chickpea, currant (zante), tomato, salt, cous cous, lemon juice, water
Adapted from a message board on line. I love couscous!
Serving Size: 1 (310) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 487 Calories from Fat 22 g 5 % Total Fat 2.5 g 3 % ...
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| African Vegetable Soup With Coconut Milk and Pumpkin Recipe - Food.com
creamed coconut, vegetable stock, oil, almond, pepper, marjoram, chili pepper, cinnamon, dried ginger, sweet potato, turnip, spring onion, onion, pumpkin, salt, sugar
Sounds Tasty, doesn't it?
Serving Size: 1 (223) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 364.4 Calories from Fat 255 g 70 % Total Fat 28.4 g 43 % Saturated Fat 18.7 ...
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| Ugandan Bufuke With Onion Sauce Recipe - Food.com
butter, vegetable stock, oil, peanut, pepper, chili pepper, kidney bean, mung bean, sweet potato, onion, tomato, salt, cream, milk, flour
Here's a wholesome dish from Uganda that is as simple and cheap as it is tasty and filling. The great thing about this dish is you can use up those ingredients that already seem to be in the kitch...
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|  Spicy eggplant tagine Recipe | SparkRecipes
butter, red onion, vegetable stock, olive oil, pepper, mustard seed, mint, coriander seed, coriander, chili pepper, cumin, garlic, tomato, aubergine/eggplant, salt, honey, water
This vegetarian tagine is an excellent main dish, with couscous and some yoghurt! Or great served as an accompaniment to a meat tagine. Seriously yummy!
Serves 6. Heat the oil and butter in a tagine o...
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