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 Jamaican Rice and Peas Recipe - Food.com
red bean, chicken stock, thyme, pepper, chili pepper, allspice, kidney bean, coconut cream, spring onion, onion, garlic, salt, rice, brown sugar, water
The peas in this aren't really peas at all, but red beans. It is customary in the Caribbean to refer to beans as peas. This recipe uses coconut cream, but the flavor is mild and not overpowering--...
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|  Caribbean Curried Lamb Recipe - Food.com
butter, chicken stock, olive oil, curry powder, thyme, pepper, parsley, ginger root, chili pepper, sweet basil, allspice, coconut cream, spring onion, onion, garlic, lamb, salt, lime juice
This recipe was adapted from chef G. Garvin of TVOne Cooking shows! (Episode 43 : Carried Away Caribbean ) My family loves a walk on the wild side every once in while.
Serving Size: 1 (352) g Serving...
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 Mackerel Run-Dung Recipe - Food.com
tomato sauce, chili pepper, coconut cream, spring onion, onion, garlic, mackerel, vegetable fat spread
This is a typical Jamaican dish enjoyed all year round. You will enjoy it!! A part of the the recipe is written in patois.
Serving Size: 1 (93) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALU...
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