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 Caribbean Shrimp and Vegetable Soup Recipe - Food.com
yellow/orange bell pepper, red bell pepper, vegetable stock, canola oil, turmeric, thyme, pepper, ginger root, coriander leaf, green chili, coconut milk, sweet potato, onion, garlic, tomato, shrimp, salt, lime juice
A very colorful, aromatic, delicious soup.
Serving Size: 1 (213) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 184.5 Calories from Fat 100 g 54 % Total Fat 11.2 g 17 % Satura...
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|  Ginger - Macadamia - Coconut - Carrot Cake! Recipe - Food.com
crystallized ginger, bicarbonate of soda, canola oil, macadamia nut, vanilla extract, nutmeg, cinnamon, coconut milk, coconut, carrot, salt, baking powder, vegetable fat spread, maple syrup, sugar, pineapple juice, flour
im not much of a fan of carrot cake but this cake was amazing, i made it for a date and he loved every bit of it! this is one that i will be making for many years to come, it has the right anount of s...
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 Island Shrimp Recipe - Food.com
red bell pepper, canola oil, pepper, parsley, coconut milk, lime, turnip, cassava, onion, garlic, tomato, shrimp, salt, white wine, water
POW!!! This is a 5 star (er)!!! Serve over rice or pasta (homemade is even BETTER!)
Serving Size: 1 (919) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 941.5 Calories from Fat ...
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| Thai Spiced Sea Bass Recipe - Food.com
red bell pepper, green bell pepper, curry paste, canola oil, lemongrass, basil, coconut milk, bass, fish sauce
You can vary the heat in this quick, colorful, spicy dish with the amount of green curry paste you use. The lemongrass adds enticing bright flavore. Serve with steamed jasmine rice.( taken from www.wh...
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| Dreaming of the Islands Chicken and Rice Recipe - Food.com
butter, chicken, chili dried/powder, chicken stock, canola oil, macadamia nut, pepper, pineapple, coconut milk, spring onion, onion, garlic, salt, rice, pineapple juice
The flavors of this dish take me straight to the islands. You can sub the chicken pieces for chicken breast to lower the fat content. Free-range, organic chicken is all I will cook with, giving much b...
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| Curried Tomato Shrimp Recipe - Food.com
canola oil, curry powder, pepper, ginger root, coriander, jalapeno, basil, coconut milk, lime, onion, garlic, tomato, shrimp, salt, sugar
very simple to prepare on the stovetop. this is also nice served over pasta or rice.
Serving Size: 1 (534) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 528.3 Calories from Fat...
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|  Curried Shrimp Noodles With Basil Recipe by admin | ifood.tv
red onion, curry paste, peanut oil, canola oil, basil, coconut milk, shrimp, salt, noodles, pasta
Place the shrimp and curry paste in a zip-close plastic bag. Squeeze out the air and seal the bag; turn to coat the shrimp. Refrigerate for 20 minutes or up to 1 hour. Cook the noodles according to...
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| Bahamian Peas 'n' Rice Recipe | SparkRecipes
tomato paste, cured pork, canola oil, thyme, pigeon pea, coconut milk, onion, salt, rice, water
Bahamian Mean Sunday Dish
Saute onion, salt pork and thyme in canola oil. Add tomatoes and allow to cook for 3 minutes. Add pigeon peas and simmer for 3 minutes. Add coconut milk and simmer for 5 minu...
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