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 African Spinach and Groundnut Stew (Aka Peanut, Kenya/Tanzania) Recipe - Food.com
oil, chili pepper, coconut milk, onion, spinach, peanut butter, salt
This is from Best of Regional African Cooking. The original calls for 1/2 c. finely ground unsalted peanuts. That's too much work, so I substituted peanut butter. This is a very thick, rich vegeta...
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|  Buea Coconut Joloffe Rice (Cameroon) Recipe | CDKitchen.com
tomato paste, green bell pepper, peanut oil, ginger root, chili pepper, bay leaf, coconut milk, mushrooms, carrot, onion, tomato, salt, rice
A recipe for Buea Coconut Joloffe Rice (Cameroon) made with onion, peanut oil, tomatoes, tomato puree, coconut milk, carrots, hot pepper, salt
Fry the onion in hot oil, in a large saucepan, for a few ...
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 Easy Coconut Rice Recipe - Food.com
chicken stock, sunflower oil, turmeric, thyme, chili pepper, coconut milk, onion, salt, rice
Spicy Nigerian rice dish. Actual cooking time depends on the type of rice being used. I am a huge fan of basmati rice but other types will do. Instead of chicken stock, vegetable stock can be used.
Se...
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|  Tanzanian Fish Curry | Recipes Wiki | Fandom
beef steak, oil, garam masala, chili pepper, coconut milk, lime, onion, garlic, tomato
Tanzanian curry 4 steaks or fillets 1 tablespoon garam masala 2 tablespoons vegetable oil 2 onions, sliced 2 garlic cloves, sliced 1 dried hot pepper 1 large fresh tomato 1 teaspoon additional garam m...
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| Butternut and Coconut Curry Recipe - Food.com
olive oil, curry powder, mustard seed, ginger root, fennel seeds, coriander, chili pepper, coconut milk, coconut, butternut squash, potato, onion, garlic, water
Try Butternut and Coconut Curry from Food.com. - 11951
Serving Size: 1 (515) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 386.7 Calories from Fat 176 g 46 % Total Fat 19.6 g ...
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