East African Roast Chicken Recipe - Food.com butter,    tomato paste,    chili dried/powder,    dry sherry,    turmeric,    thyme,    pepper,    coriander leaf,    cumin,    coconut milk,    garlic,    whole chicken,    salt From: “The Essential African Cookbook” by Rosamund Grant. Serving Size: 1 (224) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 497.4   Calories from Fat 333 g 67 %   To...

Madagascan curry with monkfish recipe | House & Garden monkfish,    olive oil,    turmeric,    ginger root,    coriander seed,    coriander,    red chili,    cinnamon,    cumin,    coconut milk,    lime,    sweet potato,    onion,    garlic,    tomato,    rice Monkfish is the perfect fish for a curry, with its meaty flesh able to absorb all the flavours of the spice. Step 1   In a large pot, heat the oil and fry the onion, garlic, ginger and chillies, with a...

King Prawns in Swahili Sauce Recipe - Food.com oil,    garam masala,    turmeric,    pepper,    lemongrass,    ginger root,    coriander,    red chili,    coconut milk,    lime,    shallot,    garlic,    tomato,    prawn,    salt,    rice Mike Robinson's African recipe for king prawns in an aromatic coconut milk sauce and coriander rice Easy to make Serving Size: 1 (406) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Ca...

Guinea fowl mulligatawny soup recipe | delicious. magazine split peas,    chicken stock,    peanut oil,    olive oil,    garam masala,    turmeric,    coriander seed,    red chili,    cumin,    bay leaf,    lentil,    coconut milk,    lemon,    onion,    garlic,    rice,    cream,    yogurt (plain) A rich, satisfying mulligatawny soup made from roasted guinea fowl and cooked with lentils and spice. It's comfort food that freezes, so good to make ahead. Heat the oven to 180 C/fan160 C/gas 4. ...

Ethiopian Style Samosas With Marmalade Recipe - Food.com butter,    hot sauce,    curry paste,    bicarbonate of soda,    peanut oil,    olive oil,    vanilla pod,    turmeric,    thyme,    cinnamon,    dried ginger,    basil,    coconut milk,    plum,    potato,    carrot,    shallot,    onion,    garlic,    tomato,    salt,    sugar,    lemon juice,    lime juice,    water,    flour Due to the long trading history between India and Ethiopia, samosas have been a staple food item for Ethiopians. Samosas are traditionally deep-fried but this recipe has been modified for pan frying. ...

Easy Coconut Rice Recipe - Food.com chicken stock,    sunflower oil,    turmeric,    thyme,    chili pepper,    coconut milk,    onion,    salt,    rice Spicy Nigerian rice dish. Actual cooking time depends on the type of rice being used. I am a huge fan of basmati rice but other types will do. Instead of chicken stock, vegetable stock can be used. Se...

Swahili Sauce Recipe - Food.com olive oil,    garam masala,    turmeric,    lemongrass,    ginger root,    coriander leaf,    red chili,    coconut milk,    shallot,    garlic,    tomato This easy recipe offers a coconut sauce with a real kick and makes a perfect partner for seafood and fish. To make lobster or shrimp Swahili simply prepare the seafood, marinate for 20 minutes in a li...

Ethiopian Mashed Potatoes Recipe - Food.com butter,    olive oil,    curry powder,    turmeric,    coconut milk,    sweet potato,    potato,    sweetcorn,    salt This recipe combines many flavors of Ethiopia and makes a great side dish for meals where you would normally serve regular mashed potatoes. Serving Size: 1 (237) g   Servings Per Recipe: 4   AMT. PER SE...

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