Caribbean Rice and Beans Recipe - Food.com red bean,    chicken stock,    olive oil,    coconut oil,    thyme,    pepper,    chili pepper,    bay leaf,    allspice,    kidney bean,    coconut milk,    spring onion,    onion,    garlic,    salt,    rice,    brown sugar These are delicious. Very close to the ones you can get at the Caribbean Restaurant. Serving Size: 1 (364) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 895   Calories from Fat 2...

Mixed Vegetable Kootu Recipe - Food.com coconut oil,    mustard seed,    curry leaf,    coriander seed,    coriander leaf,    cayenne pepper,    chili pepper,    coconut milk,    coconut,    sweet potato,    carrot,    garlic,    green beans,    cauliflower From VegetarianTimes.com Serving Size: 1 (149) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 219.5   Calories from Fat 155 g 71 %   Total Fat 17.3 g 26 %   Saturated Fat 14.8 g 74 ...

Chicken Enchilada Soup Recipe | SparkRecipes chicken breast,    tomato sauce,    green bell pepper,    chicken stock,    coconut oil,    oregano,    jalapeno,    chili pepper,    garlic,    tomato,    sour cream Easy crock pot recipe Put chicken breast into the crockpot. Pour the remaining ingredients except for the sour cream on top. Cook for 6 hours on high or 8 hours on low. Shred the chicken in the soup. ...

quinoa pizza crust Recipe | SparkRecipes chili dried/powder,    quinoa,    chickpea flour,    coconut oil,    chili pepper,    black-eyed pea,    garlic,    salt Easy, delicious and healthy quinoa pizza crust recipe from SparkRecipes. See our top-rated recipes for quinoa pizza crust. Mix all ingredients in food processor grease pizza pan press dough into pizza...

Mutta Thoran Recipe by chockyfoodie | ifood.tv coconut oil,    turmeric,    curry leaf,    coriander leaf,    chili pepper,    coconut,    onion,    eggs,    salt Mutta thoran is a very popular egg preparation from Kerala and it is very easier to make. It is a staple side dish in many Keralite homes. GETTING READY   1. In a bowl, break eggs, and beat it nicely u...

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