Aviyal - Indian Mixed Vegetable Stew Recipe - Food.com vegetables,    coconut oil,    oil,    turmeric,    mustard seed,    curry leaf,    green chili,    cumin,    coconut,    salt,    yogurt (plain) This is a mixed vegetable stew from South India. This version from Iyer Kitchen cookbook by Arun Ganapathy tastes just like the best aviyal I've had in India. Serving Size: 1 (273) g   Servings Per...

Ma's Best Cheese Cornbread Recipe - Food.com creamed corn,    cornstarch,    coconut oil,    green chili,    onion,    wholewheat flour,    eggs,    salt,    baking powder,    cheddar cheese,    milk This is a rich moist cornbread and served with greens or peas it is a full meal in itself. This cornbread and a glass of milk or buttermilk will fill the hungriest boy or man. Serving Size: 1 (140) g ...

Indian Asparagus Recipe - Food.com black mustard seeds,    red onion,    desiccated coconut,    coconut oil,    oil,    green chili,    red chili,    cumin,    garlic,    asparagus,    salt,    water Don't be fooled by the strange sound of coconut with asparagus. Because of the spices and hot green chillies these ingredients combine to create a wonderful spicy asparagus treat. Serving Size: 1 ...

Tuna Curry Recipe - Food.com black mustard seeds,    coconut oil,    oil,    turmeric,    tamarind,    ginger root,    green chili,    coconut milk,    shallot,    garlic,    tomato,    tuna,    salt,    water from today's NY Times, this looks like a perfect weeknight dinner served over rice. Serving Size: 1 (332) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 344.9   Calories from ...

Coconut and Basil Chicken Recipe - Food.com chicken breast,    snap/snow peas,    seafood stock,    coconut oil,    pepper,    lemongrass,    kaffir lime leaves,    ginger root,    green chili,    thai basil,    coconut cream,    garlic,    salt,    fish sauce From the Oct/Nov 2007 Issue of Donna Hay Magazine. Serving Size: 1 (523) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 719.8   Calories from Fat 449 g 62 %   Total Fat 50 g 76 %   ...

Pumpkin and coconut pilau recipe | delicious. Magazine dried cranberry,    red onion,    coconut oil,    oil,    garam masala,    saffron,    mint,    ginger root,    coriander leaf,    cloves,    green chili,    cinnamon,    cumin,    coconut,    lemon,    garlic,    pumpkin,    rice Layers of fluffy, saffron-spiked rice, roasted pumpkin, coconut, cranberries and fresh herbs give this stunning pilau dish plenty to talk about. Heat the oven to 220 C/200 C fan/gas 7. Put the rice in...

Aviyal (Indian vegetable stew with coconut & yogurt) Recipe | SparkRecipes canola oil,    coconut oil,    turmeric,    cooking banana,    curry leaf,    green chili,    cumin,    coconut,    sweet potato,    yam,    turnip,    carrot,    zucchini/courgette,    cucumber,    salt,    yogurt (plain) Wash all the vegetables, scrubbing the dirt off the root veggies. Cut all of them into roughly equal sized sticks (like the carrot sticks you get with chicken wings!), about 1.5 to 2 inches long. This...

Kerala Beef Recipe - Food.com beef tenderloin,    red onion,    chili dried/powder,    coconut oil,    garam masala,    turmeric,    tamarind,    pepper,    mustard seed,    ginger root,    curry leaf,    coriander seed,    coriander,    green chili,    garlic,    salt,    yogurt (plain) This is a sour, fiery dish that is a wonderful change of pace. Serving Size: 1 (274) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 436.2   Calories from Fat 285 g 66 %   Total Fat...

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