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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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 coconut oil
 lime

Must Exclude Ingredients:


Dietary Restrictions:

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picture of recipeGrilled Swordfish with Tomato-Molasses Dressing Recipe | MyRecipes
swordfish,    vegetables,    coconut oil,    cooking banana,    pepper,    lime,    salt
Ripe plantains and mixed baby greens are paired with a flaky swordfish fillet. This impressive dish makes a satisfying grilled seafood meal for weeknight family dinners and company alike.
Instructions...


picture of recipePomegranate Asparagus Quinoa Recipe | SparkRecipes
chili dried/powder,    quinoa,    olive oil,    coconut oil,    pepper,    lime,    pomegranate,    garlic,    asparagus,    salt,    pomegranate juice,    water
Tangy with a little bit of spice and a lot of flavor
Bring to boil water and 1/2 cup of pomegranate juice. Rinse quinoa and add to boiling liquid. Cover and let simmer for 15-20 mins or until water is...


Big Bad-Ass Book of Cocktails
1,500 Recipes to Mix It Up!
...the complete guide to these classic drinks as well as trendy concoctions featured at bars and nightclubs.
 1290 ratings
What an awesome book loaded with great cocktails.
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Paperback $7.72 
 
 
picture of recipeQuinoa & Black Bean Salad Recipe | SparkRecipes
chicken breast,    black olive,    red onion,    red bell pepper,    quinoa,    black beans,    olive oil,    coconut oil,    coriander,    cumin,    avocado,    lime,    garlic,    tomato,    salt,    water
This is a hearty and delicious salad that is so yummy and good for you.
Warm the olive/coconut oil in a medium saucepan over medium heat. Once it s hot add the rinsed quinoa and toast for about 2-3 m...


picture of recipeStepf's Mango-Avocado Salad with Lime-Cilantro Dressing Recipe | SparkRecipes
red onion,    quinoa,    canola oil,    coconut oil,    almond,    pepper,    coriander seed,    coriander leaf,    cumin,    mango,    avocado,    lime,    carrot,    beetroot,    garlic,    salt,    firm tofu
This salad combines most of my favorite foods: avocado, almonds, beets, mango, onions, and carrots. Topped with a lime-cilantro dressing, it's irresistible!
Cook the quinoa according to package d...


picture of recipeMillet Pilaf with Roasted Butternut Squash, Black Beans & Pumpkin seed Crumbs Recipe | SparkReci
millet,    pumpkin seeds,    red onion,    black beans,    olive oil,    coconut oil,    pepper,    ginger root,    coriander,    lime,    butternut squash,    garlic,    salt,    cous cous
I got this recipe from http://cleancuisineandmore.com/3-super-healthy-easy-butternut-squash-recipes/
Preheat oven to 400 degrees. Place butternut squash cubes on an oiled baking sheet or well-oiled ca...


picture of recipeButternut Squash Tofu Curry Recipe - Food.com
coconut oil,    cashew,    curry powder,    ginger root,    coriander,    cayenne pepper,    cumin,    coconut milk,    lime,    butternut squash,    spring onion,    onion,    garlic,    spinach,    salt,    tofu,    rice
From Cook, Bake, Nibble.
Serving Size: 1 (500) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 608.7   Calories from Fat 291 g 48 %   Total Fat 32.4 g 49 %   Saturated Fat 23.4 g 117...


picture of recipeSauteed Shrimp with Cherry Tomatoes Recipe | SparkRecipes
coconut oil,    pepper,    lime,    onion,    tomato,    shrimp,    salt,    fat
This dish can be whipped up in 15 minutes and it's a full Paleo masterpiece!
While shrimp is thawing, peel and slice onions. Devein the shrimp, wash them up and dry them off. Dump shrimp into a b...


picture of recipeCoconut-Ginger Yellow Rice Recipe | SparkRecipes
brown rice,    coconut oil,    turmeric,    pepper,    ginger root,    coconut milk,    lime,    shallot,    salt
Delicious rice with anti-inflammatory benefits. From Master Your Metabolism Cookbook.
1. In a medium saucepan, heat the oil over low heat. Add the shallot, tumeric, salt and pepper. Cook, stirring occ...


picture of recipeThai Coconut Shrimp Curry Recipe | SparkRecipes
red bell pepper,    curry paste,    coconut oil,    peanut,    coriander,    coconut milk,    coconut,    lime,    onion,    garlic,    shrimp,    soy sauce,    fish sauce
Excellent Low Carb entree!
Heat a wok and melt coconut oil. Add onion and bell pepper and cook about 4 minutes, until onions are translucent. Add shrimp and cook about 2-3 minutes, until shrimp are j...


picture of recipeCrockpot Coconut Beef Curry Recipe | SparkRecipes
bell pepper,    chili dried/powder,    coconut oil,    curry powder,    pepper,    ginger root,    cumin,    coconut milk,    lime,    onion,    garlic,    beef,    salt,    fish sauce
For low-carb or paleo/primal diets. Serve with steamed cauliflower or sauteed bok choy.
In a large skillet on medium-high heat, melt coconut oil. Add beef and sear until nicely brown on all sides. Add...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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