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Lap-band Friendly: Carrot Coconut Saute Recipe | SparkRecipes coconut oil, pistachio, curry powder, coconut milk, lime, carrot This is a great side dish or a light lunch. I created it after having extra carrots from a soup I was making. The combination of curry, coconut milk and pistachio adds a rich sauce to a simple vegetab...
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| Butternut Squash Tofu Curry Recipe - Food.com coconut oil, cashew, curry powder, ginger root, coriander, cayenne pepper, cumin, coconut milk, lime, butternut squash, spring onion, onion, garlic, spinach, salt, tofu, rice From Cook, Bake, Nibble. Serving Size: 1 (500) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 608.7 Calories from Fat 291 g 48 % Total Fat 32.4 g 49 % Saturated Fat 23.4 g 117...
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Thai Coconut Shrimp Curry Recipe | SparkRecipes red bell pepper, curry paste, coconut oil, peanut, coriander, coconut milk, coconut, lime, onion, garlic, shrimp, soy sauce, fish sauce Excellent Low Carb entree! Heat a wok and melt coconut oil. Add onion and bell pepper and cook about 4 minutes, until onions are translucent. Add shrimp and cook about 2-3 minutes, until shrimp are j...
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| Crockpot Coconut Beef Curry Recipe | SparkRecipes bell pepper, chili dried/powder, coconut oil, curry powder, pepper, ginger root, cumin, coconut milk, lime, onion, garlic, beef, salt, fish sauce For low-carb or paleo/primal diets. Serve with steamed cauliflower or sauteed bok choy. In a large skillet on medium-high heat, melt coconut oil. Add beef and sear until nicely brown on all sides. Add...
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