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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 coconut oil
 molasses

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeBaked Maple Mustard Tempeh Recipe | SparkRecipes
tempeh,    coconut oil,    garlic,    mustard,    soy sauce,    maple syrup,    molasses,    lime juice
Easy, delicious and healthy Baked Maple Mustard Tempeh recipe from SparkRecipes. See our top-rated recipes for Baked Maple Mustard Tempeh.
Slice tempeh across into 1/2 inch strips and steam 10 minuets...


picture of recipeLow Allergy Granola Recipe - Food.com
pumpkin seeds,    coconut oil,    oats,    sunflower seeds,    walnut,    almond,    vanilla,    nutmeg,    cloves,    cinnamon,    allspice,    coconut,    cranberry,    apple,    fruit,    salt,    agave syrup,    molasses
Granola recipe for those who avoid sugar, wheat, dairy, soy, corn and other common allergens. Adapted from the Whole Life Nutrition Cookbook
Serving Size: 1 (55) g   Servings Per Recipe: 12   AMT. PER S...


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picture of recipeAfrican Potatoes & Beans Recipe | SparkRecipes
red potato,    red onion,    tomato paste,    hot sauce,    vegetable stock,    chicken stock,    olive oil,    coconut oil,    pepper,    chickpea,    sweet potato,    cassava,    garlic,    celery,    bean,    salt,    molasses
African Potatoes & Beans--hearty enough to eat as a meal. Spice it up with hot sauce if you'd like. Switch yucca for red potato. Use any kind of beans you would like.
In dutch oven, heat cocon...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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