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 Aviyal (Indian vegetable stew with coconut & yogurt) Recipe | SparkRecipes
canola oil, coconut oil, turmeric, cooking banana, curry leaf, green chili, cumin, coconut, sweet potato, yam, turnip, carrot, zucchini/courgette, cucumber, salt, yogurt (plain)
Wash all the vegetables, scrubbing the dirt off the root veggies. Cut all of them into roughly equal sized sticks (like the carrot sticks you get with chicken wings!), about 1.5 to 2 inches long. This...
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|  Sweet Potato Coconut Curry With Shrimp Recipe
curry paste, vegetable stock, olive oil, coconut oil, almond, ginger root, coriander leaf, coconut milk, sweet potato, onion, garlic, shrimp, lime juice
Found in an old issue of Healthy Slow Cooker.
In a skillet, heat oil over medium heat for 30 seconds. Add onions and cook, stirring until softened, about 3 minutes. Add garlic and gingerroot and co...
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 Mixed Vegetable Kootu Recipe - Food.com
coconut oil, mustard seed, curry leaf, coriander seed, coriander leaf, cayenne pepper, chili pepper, coconut milk, coconut, sweet potato, carrot, garlic, green beans, cauliflower
From VegetarianTimes.com
Serving Size: 1 (149) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 219.5 Calories from Fat 155 g 71 % Total Fat 17.3 g 26 % Saturated Fat 14.8 g 74 ...
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|  South Indian-Style Vegetable Curry Recipe | SparkRecipes
tomato paste, lime peel, vegetable stock, coconut oil, turmeric, pepper, ginger root, coriander seed, coriander leaf, cayenne pepper, cinnamon, cumin, chickpea, coconut milk, sweet potato, carrot, onion, garlic, tomato, spinach, cauliflower, salt, lime juice
A delicious, healthy one-pot meal. Adapted from a recipe by Ellie Krieger.
In a 5-6 quart heavy duty pot, heat the oil over medium-high heat. Add the onion and cook, stirring occasionally, until begi...
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