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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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Cuisine From:
africa
the americas
asia
europe
middle east
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 coconut oil
 vegetable stock

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeLap-band Friendly: Coconut Pumpkin Soup Recipe | SparkRecipes
vegetable stock,    coconut oil,    curry powder,    cumin,    dried ginger,    coconut milk,    pumpkin,    salt
Super easy and Vegan. The coconut oil used is actually a very healthy oil to use and studies suggest that it may actually boost metabolism.
Finely chop onion saute in coconut oil for 5 minutes and lo...


picture of recipeCoconut Cream Mushroom Soup in Da' Crock Pot Recipe - Food.com
vegetable stock,    beef stock,    coconut oil,    thyme,    pepper,    bay leaf,    coconut milk,    mushrooms,    onion,    garlic,    salt,    water
You don't need to have a crock pot to make this, adjust times accordingly for stove-top preparation.
Serving Size: 1 (179) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 271 ...


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picture of recipeButternut Squash and Turnip Soup Recipe - Food.com
chipotle,    vegetable stock,    coconut oil,    pepper,    parsley,    bay leaf,    butternut squash,    button mushroom/champignon,    turnip,    onion,    garlic,    water
This is an original recipe, created from the need to do something with a squash and some turnips before they expired. It makes quite a few servings, so if desired, it can be halved, and a smaller squa...


picture of recipeGinger-Lime Rice Recipe - Food.com
vegetable stock,    coconut oil,    almond,    turmeric,    mint,    ginger root,    onion,    rice,    lime juice
I threw this together to have something fancy to serve with the Wasabi-encrusted tofu I made last night. Turned out great!
Serving Size: 1 (107) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VAL...


picture of recipeRed Lentil and Cauliflower Curry Recipe - Food.com
vegetable stock,    coconut oil,    curry powder,    turmeric,    ginger root,    coriander seed,    coriander leaf,    cinnamon,    cumin,    lentil,    carrot,    onion,    cauliflower,    salt,    lime juice
This is based on a recipe from Veganomicon. I made substitutions and modifications out of necessity but it turned out so awesomely delicious that I decided I wouldn't even try the original recipe ...


picture of recipePotato and Butternut Squash Curry With Brown Basmati Rice Recipe - Food.com
red potato,    tomato paste,    vegetable stock,    coconut oil,    turmeric,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cumin,    butternut squash,    onion,    garlic,    salt,    rice,    lemon juice,    water
Tasty vegetarian dish - try making it with all organic foods for an extra healthy meal!
Serving Size: 1 (388) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 497.2   Calories from ...


picture of recipeSweet Potato Coconut Curry With Shrimp Recipe
curry paste,    vegetable stock,    olive oil,    coconut oil,    almond,    ginger root,    coriander leaf,    coconut milk,    sweet potato,    onion,    garlic,    shrimp,    lime juice
Found in an old issue of Healthy Slow Cooker.
In a skillet, heat oil over medium heat for 30 seconds.   Add onions and cook, stirring until softened, about 3 minutes.   Add garlic and gingerroot and co...

recipes with the same ingredients...
Sweet Potato Coconut Curry with Shrimp from 1001Recipes2Send.com Recipes Database


picture of recipeHCG Celery and Grlic Soup Recipe | SparkRecipes
garlic flavored oil,    ginger garlic paste,    vegetable stock,    coconut oil,    celery,    salt
Easy, delicious and healthy HCG Celery and Grlic Soup recipe from SparkRecipes. See our top-rated recipes for HCG Celery and Grlic Soup.
Saute' Garlic, ginger and garlic paste in coconut oil and a...


picture of recipeMushroom Stroganoff Recipe - Food.com
marmite,    vegetable stock,    coconut oil,    pepper,    bay leaf,    button mushroom/champignon,    onion,    garlic,    celery,    mustard,    salt,    pasta,    yogurt (plain),    flour
I'm not sure of this one. I've changed it slightly and am yet to retry.
Serving Size: 1 (523) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 710.7   Calories from Fat 109 ...


picture of recipeSalmon, Quinoa & Asparagus Recipe | SparkRecipes
stevia,    quinoa,    vegetable stock,    coconut oil,    asparagus,    salmon,    mustard,    soy sauce,    rice vinegar,    honey
Easy, delicious and healthy Salmon, Quinoa & Asparagus recipe from SparkRecipes. See our top-rated recipes for Salmon, Quinoa & Asparagus.
Mix together the coconut oil, soy sauce, mustard and ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.


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