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 Brazilian Fish Stew Recipe
yellow/orange bell pepper, green bell pepper, hake, olive oil, cooking banana, parsley, coriander leaf, cloves, red chili, chili pepper, onion, garlic, tomato, shrimp, cod, salt, lime juice
This recipe, from Espirito Santo, reflects that state's long coastline: Its bright broth results from the fish, tomatoes, lime juice, and vegetables, which meld beautifully. And it couldn...
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|  Fish and Cabbage Recipe - Food.com
oil, coriander, green chili, red chili, cumin, onion, garlic, cabbage, cod, salt
serve with boiled rice
Serving Size: 1 (259) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 287.8 Calories from Fat 163 g 57 % Total Fat 18.2 g 27 % Saturated Fat 2.4 g 11 % ...
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 Cod With Tomatoes And Onions Recipe
olive oil, thyme, pepper, red chili, onion, garlic, tomato, cod, salt
Another very easy, delicious way to cook fish on the stovetop.
heat oil in large skillet add chilli, garlic, and onions. saute for 3 minutes or until beginning to soften add other ingredients excep...
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| Fish and Potato Curry Recipe - Food.com
oil, coriander, green chili, red chili, cumin, potato, onion, garlic, cod, salt, yogurt (plain)
Serving Size: 1 (275) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 342.6 Calories from Fat 168 g 49 % Total Fat 18.7 g 28 % Saturated Fat 2.6 g 12 % Cholesterol 43.9 mg 14 ...
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| Fish With Palak Recipe - Food.com
oil, coriander, green chili, red chili, cumin, onion, garlic, spinach, cod, salt
serve with boiled rice
Serving Size: 1 (284) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 390.4 Calories from Fat 221 g 57 % Total Fat 24.6 g 37 % Saturated Fat 3.2 g 16 % ...
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| Parmesan Fish Fillets With Avocado and Sprout Salad Recipe - Food.com
olive oil, pepper, watercress, red chili, avocado, lemon, flounder, cod, fish, eggs, salt, parmesan cheese, flour
From Nick Jr magazine.
Serving Size: 1 (356) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 557.7 Calories from Fat 239 g 43 % Total Fat 26.6 g 40 % Saturated Fat 7.7 g 38 % ...
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|  Cod Stir Fry With Mixed Vegetables Recipe by Healthycooking | ifood.tv
rice wine, chicken stock, cornstarch, canola oil, red chili, water chestnut, sweetcorn, broccoli, halibut, cod, soy sauce, sugar
GETTING READY 1. Slice the fish in thick strips of 2-inch each. MAKING 2. In a bowl, mix cornstarch with rice wine and about 1 tablespoon of soy sauce. Add the fish and cover the bowl. Let it marin...
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