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 Mustardy Fish Fillets Recipe - Food.com
chicken stock, olive oil, pepper, parsley, onion, sole, cod, catfish, fish, mustard, white wine vinegar, salt, flour
Tasty fish fillets!! from Canadian living. (Forgot to sprinkle the parsley in the photo)
Serving Size: 1 (170) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 196.2 Calories from...
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|  Smoked fish risotto with poached eggs - Recipes - delicious.com.au
butter, risotto rice, vegetable stock, seafood stock, olive oil, chives, bay leaf, peas, leek, garlic, cod, eggs, white wine vinegar, white wine, milk
Oozy poached eggs top this creamy smoked fish risotto.
1. Bring a shallow pan of water to the boil, add vinegar, then turn heat to medium-low. Break eggs into the simmering water and poach for 5 minu...
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 Ancient Greek Fish With Coriander Recipe - Food.com
olive oil, coriander seed, cod, white wine vinegar, salt
Posted for Zaar World Tour II '06.
Serving Size: 1 (183) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 205.6 Calories from Fat 73 g 36 % Total Fat 8.2 g 12 % Saturated Fa...
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| Cod With Honey-Glazed Onions Recipe - Food.com
olive oil, thyme, rosemary, pepper, bay leaf, onion, garlic, cod, white wine vinegar, salt, honey
For a simple but effective way of serving a very popular fish, try this rich and tasty cod dish.
Serving Size: 1 (97) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 155.2 Calori...
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|  Baked Fish with Mushrooms and Onions Recipe | SparkRecipes
olive oil, tarragon, paprika, mushrooms, onion, orange roughy, flounder, cod, fish, white wine vinegar, salt
Easy, delicious and healthy Baked Fish with Mushrooms and Onions recipe from SparkRecipes. See our top-rated recipes for Baked Fish with Mushrooms and Onions.
Preheat the oven to 350 degrees. Coat a 1...
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| seafood soup Recipe | SparkRecipes
red bell pepper, olive oil, oregano, mushrooms, onion, garlic, sweetcorn, scallop, shrimp, cod, fish, white wine vinegar, cajun seasoning, milk, water
you can exchange the fat free milk with half & half,add or change the fish as well for whatever is aval.or in season.Add potato for a more robust meal.
serves 6 sautee onion,garlic and peppers ,mu...
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| Spiced Cod and Prawns with a Vegetable Casserole
butter, oil, pepper, peas, asparagus, french beans, zucchini/courgette, artichoke, garden rocket, prawn, cod, mustard, white wine vinegar, salt, stock or broth
1) Preheat the oven to 200 C/ gas mark 6. Coat the cod in the dried spices and then colour in a hot dry pan. Put on a baking tray and into the oven to cook for 5 to 6 minutes. 2) Pan fry the prawns i...
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