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Grilled Grouper with Plantains and Salsa Verde Recipe | MyRecipes olive oil, cooking spray, cooking banana, coriander leaf, coriander, grouper, salt, salsa, lime juice, sour cream Choose yellow, underripe plantains. To peel a plantain, cut off the top and bottom, make a lengthwise cut through the skin, and peel. While the plantains cook, squeeze the lime juice and mince the cil...
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| Jose's Black Beans & Rice Recipe | MyRecipes tomato sauce, tomato paste, red bell pepper, green bell pepper, black beans, chicken stock, olive oil, oil, cooking banana, paprika, coriander leaf, cumin, bay leaf, shallot, onion, garlic, bacon, salt, rice, orange juice, lime juice Jose's Black Beans & Rice is a very traditional Cuban recipe, where the beans are cooked with pork. Jose punches up the flavor of the rice by using a sofrito, which is a garlic-, tomato-, and ...
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Simple Colombian Beans Recipe - Food.com sazon, red bean, oil, cooking banana, coriander leaf, carrot, spring onion, onion, tomato, salt These beans are a staple in my family's nutrition. I make them at least once a week, and as with beans they taste better the next day so I make plenty for left overs. You will need a pressure cook...
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| Chick-Aribbean Stew Recipe - Food.com chicken breast, green bell pepper, chicken stock, cornstarch, oil, tarragon, cooking banana, white peppercorn, coriander leaf, cayenne pepper, dried ginger, sweet potato, yam, onion, garlic, salt, brown sugar, dark rum, lime juice Chicken stew with some Caribbean flair. Serving Size: 1 (509) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 522 Calories from Fat 56 g 11 % Total Fat 6.3 g 9 % Saturated Fat ...
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| Brazilian Fish Stew Recipe yellow/orange bell pepper, green bell pepper, hake, olive oil, cooking banana, parsley, coriander leaf, cloves, red chili, chili pepper, onion, garlic, tomato, shrimp, cod, salt, lime juice This recipe, from Espirito Santo, reflects that state's long coastline: Its bright broth results from the fish, tomatoes, lime juice, and vegetables, which meld beautifully. And it couldn...
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| Pork & Plantain Enchiladas with Black Bean Puree Recipe | MyRecipes pork loin, black beans, chicken stock, canola oil, cooking spray, cooking banana, red peppercorn, oregano, coriander leaf, chili pepper, cumin, onion, garlic, tomatillo, salt, monterey jack cheese, tortilla, brown sugar, lime juice The sweetness from the plantains tames the spicy pork in this Pork and Plantain Enchilada with Black Bean Puree recipe. Instructions Checklist Step 1 Preheat oven to 350 . Advertisement Step 2 Co...
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| Caldo de Bolas Recipe | MyRecipes green bell pepper, beef stock, soup, oil, cooking banana, coriander leaf, jalapeno, cumin, raisin, onion, garlic, tomato, eggs, peanut butter, salt, water, flour, meat Caldo de Bolas is a stuffed plantain dumpling soup found throughout Ecuador. The dumplings don't traditionally contain flour, but we found them lighter and easier to handle with some added. Use pl...
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| Tostones rellenos hot sauce, oil, cooking banana, parsley, coriander leaf, onion, tomato, prawn, lemon juice 1) Combine the onions, tomatoes, coriander, parsley and prawns in a mixing bowl. Add the lemon juice and hot sauce, to taste, and refrigerate overnight to cure the prawns. 2) Heat about 2 1/2cm of oil...
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