Tostones: Savory Plantains Recipe | MyRecipes oil,    cooking banana,    lime,    salt Lourdes Castro teaches students how to fry plantains for perfect tostones. Instructions Checklist   Step 1   Peel the plantains: Cut off the ends using a sharp knife, score the skin on four sides, then ...

Roast Chicken With Plantains and Onions Recipe - Food.com chicken breast,    chicken stock,    oil,    cooking banana,    pepper,    paprika,    cumin,    lime,    onion,    garlic,    salt,    white wine Serious comfort food here. Well seasoned chicken with tender, carmelized onions and plaintains. I like to remove the skin after cooking, not before, in order to keep the chicken moist during baking. W...

New Years " Caribbean Curry Black Eyed Peas With Plantains " New Years Recipe red pepper,    olive oil,    curry powder,    thyme,    star anise,    cooking banana,    ginger root,    chili pepper,    cinnamon,    bay leaf,    black-eyed pea,    coconut milk,    lime,    shallot,    garlic,    salt,    agave syrup,    water Heres to a new year of great recipes and people whom love to share what they cook in there homes. Thank you all for enjoying what I bring to the site but better yet thank you for sharing your best dis...

Jamaican Jerk Beef Kebabs Recipe | MyRecipes red bell pepper,    cooking spray,    thyme,    cooking banana,    nutmeg,    chili pepper,    cinnamon,    allspice,    lime,    spring onion,    red wine vinegar,    soy sauce,    salt,    meat Instructions Checklist   Step 1   Prepare grill.   Advertisement   Step 2   Combine first 9 ingredients in a food processor or blender; process until smooth. Place onion mixture, beef, and bell pepper piec...

Tostones With Smoked Salmon Recipe - Food.com smoked salmon,    oil,    cooking banana,    dill,    lime,    salt,    lime juice,    sour cream,    water We served these and what a hit they were! The mixing of two ethnic ingredients was a great success! We enjoyed them immensley! F&W Magazine, In The Pursuit of Latin Flavors, recipe by Eric Ripert,...

Shrimp Sugar Cane Salad Recipe - Food.com butter,    chili dried/powder,    cooking banana,    pepper,    mango,    lime,    lettuce,    shrimp,    salt had this at a resort. Serving Size: 1 (359) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 587.3   Calories from Fat 428 g 73 %   Total Fat 47.6 g 73 %   Saturated Fat 29.5 g 147 % ...

Ginataan Recipe by admin | ifood.tv tapioca,    cooking banana,    coconut cream,    coconut milk,    lime,    sweet potato,    yam,    salt,    sugar Combine all ingredients except Coconut Cream and lime, and cook over low heat until tender.   Add Coconut Cream and juice of 1/2 lime just before removing from heat.   Cut remaining 1/2 lime into 8 thin...

Tropical Fish Stew Recipe - Food.com sweet chili sauce,    red snapper,    chili dried/powder,    sesame seed oil,    cooking banana,    white peppercorn,    pepper,    paprika,    coriander,    cinnamon,    cumin,    papaya,    coconut milk,    lime,    taro,    carrot,    spring onion,    onion,    peanut butter,    fish sauce,    honey,    water A combination of ingredients from all around the equator. Serving Size: 1 (515) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 194.3   Calories from Fat 37 g 19 %   Total Fat 4.2 g...

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