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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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 cooking banana
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picture of recipePork & Plantain Enchiladas with Black Bean Puree Recipe | MyRecipes
pork loin,    black beans,    chicken stock,    canola oil,    cooking spray,    cooking banana,    red peppercorn,    oregano,    coriander leaf,    chili pepper,    cumin,    onion,    garlic,    tomatillo,    salt,    monterey jack cheese,    tortilla,    brown sugar,    lime juice
The sweetness from the plantains tames the spicy pork in this Pork and Plantain Enchilada with Black Bean Puree recipe.
Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   Co...


picture of recipePlantain Wraps With Tangy Black Bean Spread Recipe - Food.com
black beans,    canola oil,    cooking banana,    pepper,    cayenne pepper,    cumin,    soy sauce,    salt,    salsa,    tomato ketchup/catsup,    tortilla,    lemon juice
This recipe uses ripe plantains. Their skin is dark yellow and black in spots. The black bean spread can be made a day in advance and you will have extra which can be used as a dip for veggies or tort...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
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picture of recipeCaribbean-Style Beef Soft Tacos Recipe | MyRecipes
cherry pepper,    green bell pepper,    ground beef,    cooking banana,    pepper,    cumin,    olive,    garlic,    tomato,    lettuce,    salt,    tortilla
Look for plantains that are just beginning to turn black.
Instructions Checklist   Step 1   Cook beef in a large nonstick skillet over medium-high heat until browned, stirring to crumble. Add garlic, be...


picture of recipeSweet and Savory Black Bean Plaintain Burritos Recipe - Food.com
vegetarian sausage,    black beans,    olive oil,    cooking banana,    onion,    garlic,    zucchini/courgette,    cheese,    tortilla
I made this up but it is based on food I ate traveling in Mexico, with some of what I had around thrown in. Came out great! Easy to make!
Serving Size: 1 (199) g   Servings Per Recipe: 6   AMT. PER SERV...


picture of recipeSpicy Turkey Fajitas Recipe | MyRecipes
turkey breast,    oil,    cooking banana,    red peppercorn,    paprika,    dried garlic,    allspice,    spring onion,    salt,    tortilla
Learn how to make Spicy Turkey Fajitas. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine the first 8 ingredients in a zip-top plast...





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