Tex-Mex Chicken and Rice Recipe - Food.com chicken breast,    pepper cheese,    black beans,    cooking spray,    sweetcorn,    salsa,    rice Great way to use up leftover rice. I adopted this recipe from Recipezaar as it didn't have a loving home. I haven't had a chance to make it myself yet, but thought it sounded quick, simple and...

Black Bean Soup Recipe - Food.com chili dried/powder,    black beans,    chicken stock,    cooking spray,    coriander leaf,    cumin,    onion,    garlic,    salsa,    lime juice,    yogurt (plain) A fiesta of flavors serve with tortilla chips or corn bread for a filling meal. Serving Size: 1 (382) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 269.7   Calories from Fat 15 g...

Southwestern Potato Salad Recipe | MyRecipes red potato,    adobo,    red onion,    chipotle,    red bell pepper,    black beans,    canola oil,    cooking spray,    pepper,    coriander leaf,    jalapeno,    celery,    sweetcorn,    salt,    lime juice Those whose preferences lean toward the spicy will love this potato salad recipe. Adjust the heat by increasing or decreasing the amount of jalapeño and chipotle chile. Instructions Checklist   St... recipes with the same ingredients... Southwestern Potato Salad Recipe - Food.com

Cuban-Style Chicken Recipe | MyRecipes chicken breast,    black beans,    cooking spray,    red peppercorn,    paprika,    coriander leaf,    pineapple,    orange marmalade,    salt,    rice vinegar Toss a green salad while the cuban-style chicken cooks, then serve it with rice for a complete meal. To save time, use drained canned pineapple tidbits in place of fresh fruit. Instructions Checklist ...

Black Bean, Corn, and Shrimp Salad Recipe | MyRecipes chili dried/powder,    garlic salt,    black beans,    cooking spray,    coriander leaf,    cumin,    sweetcorn,    shrimp,    salsa,    lime juice This easy main-dish shrimp salad features sauteed shrimp combined with black beans, corn , and salsa, and flavored with cumin and cilantro. Instructions Checklist   Step 1   Heat a large nonstick skille...

Lentil and Black Bean Soup Recipe | SparkRecipes chili dried/powder,    black beans,    vegetable stock,    chicken stock,    cooking spray,    cumin,    lentil,    onion,    garlic,    tomato Comfort foods needn't be high fat or high calorie. Generously spray a large pot with non stick ppray. Saute onions and garlic until softened, about 4-5 minutes. Sprinkle cumin and chili powder, co...

Black Bean Patties Recipe | SparkRecipes mexican cheese,    egg whites,    red onion,    black beans,    cornstarch,    cooking spray,    cumin,    garlic,    salt Easy, delicious and healthy Black Bean Patties recipe from SparkRecipes. See our top-rated recipes for Black Bean Patties. To prepare patties, place 1 1/2 cups beans, garlic, cumin, and 1/8 teaspoon s...

Mexican Vegetable Casserole Recipe - Food.com tomato sauce,    green pepper,    black beans,    ricotta cheese,    cooking spray,    oregano,    green chili,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    sweetcorn,    monterey jack cheese,    pasta Green, Gooey, Good. So many veggies, you'll have your daily servings done in one hit! Try adding more bell peppers in different colors for a nice presentation. Serving Size: 1 (368) g   Servings Pe...

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