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 Tilapia with Warm Olive Salsa Recipe | MyRecipes
cherry pepper, olive oil, cooking spray, pepper, parsley, oregano, lemon, olive, tomato, tilapia, salt
Squeeze a lemon wedge over the fish before drizzling with olive oil to tie together the components of this dish. Any thin white fillets, such as sole or flounder, can be substituted for tilapia.Prep: ...
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|  Pan-Seared Tuna with Olive-Apple Juice Sauce Recipe | SparkRecipes
black olive, red pepper, orange peel, cooking spray, pepper, fennel seeds, olive, garlic, tuna, salt, cous cous, lemon juice, apple juice
An elegant entree of tuna bathed in an herb infused apple juice sauce served on a bed of couscous.
1. Place a large nonstick skillet coated with cooking spray over medium heat until hot. Add fennel se...
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