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 Cajun Blackened Chicken Recipe | SparkRecipes
chicken breast, cooking spray, thyme, white peppercorn, pepper, paprika, oregano, cayenne pepper, dried onion, dried garlic, basil, salt
This cajun blackened chicken recipe is spicy, healthy, and a family favorite.
Blend all spices well in an air tight container. Heat oven to 350. Coat chicken with cooking spray. Sprinkle seasoning on ...
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|  Baked Cajun Chicken | Diabetic Recipe - Diabetic Gourmet Magazine
chicken breast, red pepper, garlic salt, cooking spray, thyme, white peppercorn, pepper, dried onion, milk
Recipe for Baked Cajun Chicken from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning.
Rinse chicken, pat dry. Cut off skin and discard. Spray ...
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