Vegetable Garden Couscous Recipe | MyRecipes red potato,    hot sauce,    vegetable stock,    almond,    turmeric,    pepper,    parsley,    coriander leaf,    cinnamon,    cumin,    dried ginger,    raisin,    carrot,    onion,    garlic,    green beans,    zucchini/courgette,    sweet pepper,    salt,    cous cous,    vegetable fat spread,    lemon juice,    flour Harissa, a thick, blistering hot red chile paste, is often served as a condiment with couscous in the Middle East. Find canned harissa in ethnic markets, or make your own; it keeps well in the refrige...

Vegetable Tagine With Apricots Recipe - Food.com lemon peel,    vegetable stock,    olive oil,    saffron,    paprika,    ginger root,    coriander leaf,    cinnamon,    cumin,    chickpea,    date,    butternut squash,    apricot,    carrot,    onion,    garlic,    green beans,    yogurt (plain) Low GI, low fat and diabetes friendly, this is a high fiber very heart healthy recipe. Serving Size: 1 (444) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 398.9   Calories from F...

West African Vegetable and Peanut Stew Recipe | MyRecipes chicken stock,    oil,    peanut,    curry powder,    pepper,    ginger root,    coriander leaf,    jalapeno,    lime,    sweet potato,    carrot,    onion,    garlic,    okra,    green beans,    tomato,    peanut butter,    salt,    water Okra, which is a staple in West African cooking, is a great vegetable to freeze because, unlike commercially frozen okra, it doesn't become mushy. Instructions Checklist   Step 1   Heat the oil in a...

Curried Vegetable Stew With Couscous Recipe - Food.com olive oil,    curry powder,    pepper,    coriander seed,    coriander leaf,    cinnamon,    cumin,    allspice,    chickpea,    onion,    garlic,    green beans,    zucchini/courgette,    tomato,    cauliflower,    salt,    cous cous,    water Fitness Magazine Serving Size: 1 (485) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 250.3   Calories from Fat 106 g 42 %   Total Fat 11.8 g 18 %   Saturated Fat 1.6 g 8 %   Cholest...

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