Polynesian Peach Chicken Recipe - Food.com chicken,    green bell pepper,    cornstarch,    corn oil,    pepper,    peach,    onion,    tomato,    white vinegar,    soy sauce,    salt,    water,    flour I found this on allrecipes.com. I'm posting it for ZWT7-South Pacific. Serving Size: 1 (509) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 653.5   Calories from Fat 392 g 60 ...

Algonquian Three Sisters Rice | Recipes Wiki | Fandom red bell pepper,    green bell pepper,    wild rice,    chicken stock,    sunflower oil,    corn oil,    white peppercorn,    parsley,    paprika,    lima bean,    yellow squash,    onion,    garlic,    zucchini/courgette,    sweetcorn,    salt,    water Wild rice, yellow squash, zucchini and lima beans plus tons of other veggies make this rice dish extremely nutritious. Contributed by Healthy Recipes For Diabetic Friends Y-Group Source: Diabetic Gour... recipes with the same ingredients... Algonquian Three Sisters Rice | Diabetic Recipe - Diabetic Gourmet Magazine

Chicken And Rice Recipe chicken breast,    green bell pepper,    chicken stock,    corn oil,    jalapeno,    olive,    onion,    tomato,    rice,    water This is a quick and easy dish one pan method add some extra veggies like some corn or even throw in some black beans and make it an entirely new dish!! In a large non-stick skillet, warm corn oil over...

Tofu Chili Recipe - Food.com ginger garlic paste,    red onion,    red bell pepper,    green bell pepper,    corn oil,    turmeric,    fenugreek/methi seed,    coriander,    green chili,    cumin,    onion,    tomato,    soy sauce,    salt,    tofu,    lemon juice Hot and spicy dish prepared with Tofu bean (cube)This will be as popular as chicken chilli for those who takes only vegetables. Serving Size: 1 (495) g   Servings Per Recipe: 3   AMT. PER SERVING % DAIL...

Satan's Fantasy Chili Recipe - Food.com tomato sauce,    tomato paste,    green bell pepper,    chili dried/powder,    sesame seed oil,    corn oil,    oregano,    jalapeno,    chili pepper,    cumin,    onion,    garlic,    tomato,    lamb,    salt,    beer/lager,    meat Note this is milder than Hell's Mud. Uses Lamb also. Serving Size: 1 (317) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 677   Calories from Fat 379 g 56 %   Total Fat 42.1 g ...

Arroz Calipso Recipe - Food.com tomato sauce,    red bell pepper,    green bell pepper,    wild rice,    olive oil,    corn oil,    thyme,    pepper,    onion,    garlic,    celery,    green beans,    sweetcorn,    salt,    rice,    water Recipe is from Latina.com. Serving Size: 1 (274) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 232   Calories from Fat 12 g 5 %   Total Fat 1.3 g 2 %   Saturated Fat 0.2 g 1 %   Cho...

Southwestern Skillet Corn Recipe - Food.com green bell pepper,    canola oil,    corn oil,    pepper,    coriander,    jalapeno,    cumin,    onion,    garlic,    zucchini/courgette,    tomato,    sweetcorn,    salt From WW Simply Delicious. Per 1 c. serving: 123 calories, 1 g fat, 0 mg cholesterol, 22 g carbohydrate, 4 g fiber, 4 g protein, 2 points. Serving Size: 1 (225) g   Servings Per Recipe: 4   AMT. PER SERV...

Carne Guisada Recipe - Food.com chipotle,    yellow/orange bell pepper,    green bell pepper,    chili dried/powder,    beef stock,    corn oil,    pepper,    coriander,    cumin,    onion,    garlic,    salt,    tortilla,    water,    flour I found this in a cookbook my grandmother gave me for Christmas last year. (Texas Favorites: a Collection of Family Recipes vol. II) I had been searching for a good Carne Guisada recipe and oh man is ...

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