Fruit smoothie with no banana Recipe | SparkRecipes cottage cheese,    mango,    strawberry,    blueberry,    jam/preserve,    almond milk Cottage cheese makes a thicker base Blend in blender. Drink. Makes two smoothies Number of Servings: 2   Recipe submitted by SparkPeople user PJSTJOHN.   Share on Facebook Share on Pinterest Share by Em...

Blueberry Cheesecake Smoothie Recipe | SparkRecipes cottage cheese,    vanilla extract,    cinnamon,    blueberry,    milk,    water My nutritian coach Kayla gave me this recipe and it is really good. For @100 cal - it's hard to beat the flavor! Makes 2 Smoothies: Add the frozen blueberries, milk, water, cottage cheese, and 3-4...

My Very Berry Smoothie Recipe | SparkRecipes cottage cheese,    banana,    strawberry,    blueberry,    raspberry,    blackberry,    peanut butter,    honey,    orange juice,    grapefruit juice A snack full of vitamins, minerals, proteins and antioxidants. Put everything in a blender and blend away. Serve chilled with a mint leave on top or a slice of orange. Serving Size: 5 cups Number of S...

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