Crab Soup in a Hurry Recipe - Food.com asparagus soup,    evaporated milk,    pepper,    crab,    salt,    cream This is an excellent and delicious starter for a midweek dinner party. Because it is so quick to make you can spend more time on the other courses. Serving Size: 1 (42) g   Servings Per Recipe: 4   AMT....

Sauce Crabe Recipe - Food.com vegetable stock,    chicken stock,    cayenne pepper,    onion,    okra,    tomato,    crab,    salt From Benin, a seafood stew similar to gumbo found in the US gulf coast. (Gombo, or some version of the word, is the name for okra in much of western Africa.) Serve with white rice. From A Taste of Afr...

Somali Crab Meat Stew Recipe - Food.com butter,    chili dried/powder,    ginger root,    coriander,    cumin,    onion,    garlic,    tomato,    crab,    salt This is a nice quick stew with my favorite seafood ( crabmeat). Good flavors and very healthy too. I usually just use parsley instead of the cilantro here,but the orignial recipe calls for cilantro. T...

West African Groundnut Soup Recipe - Food.com beef stewing meat,    chicken,    condiments, preserves, sauces etc,    tomato paste,    green pepper,    olive oil,    parsley,    cayenne pepper,    coconut,    spring onion,    onion,    celery,    tomato,    aubergine/eggplant,    crab,    peanut butter,    salt,    rice,    sugar,    water The Definitive Ghanaian recipe! Spicy and delicious! Serving Size: 1 (551) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 628.8   Calories from Fat 231 g 37 %   Total Fat 25.7 g 39...

Avacado Stuffed With Seafood Recipe - Food.com black olive,    curry powder,    mace,    caper,    avocado,    grapefruit,    carrot,    lettuce,    shrimp,    crab,    eggs,    mayonnaise,    white wine,    lemon juice This South African inspired salad comes from chef Genia Revele's, I found it in her ethnic recipes at recipecircus, sounds yummy. I am posting here for ZWT7, Africa. Chill time for seafood salad n...

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