Trini Doubles: Caribbean Fried Dough and Chickpea Sandwiches Recipe - Food.com yeast,    hot sauce,    canola oil,    curry powder,    turmeric,    pepper,    cumin,    chickpea,    onion,    garlic,    cucumber,    salt,    sugar,    water,    flour This is a fab recipe I came across whilst looking for someone else! The recipe and text below are reprinted with permission from Sweet Hands: Island Cooking from Trinidad and Tobago by Ramin Ganeshram...

Quinoa Salad Recipe - Food.com red onion,    feta cheese,    bell pepper,    quinoa,    olive oil,    pepper,    parsley,    cumin,    chickpea,    tomato,    cucumber,    salt,    lemon juice,    water Inspired by a tabbouleh recipe, this salad uses quinoa, which is gluten-free and high in protein. Serving Size: 1 (231) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 362   Calori...

Veggie Salad Recipe - Food.com yellow/orange bell pepper,    chickpea,    avocado,    tomato,    artichoke,    cucumber,    lettuce,    salad dressing,    cheese,    lemon juice Easy, healthy, filling. Substitute your veges of choice. Adapted from WW recipe. Serving Size: 1 (476) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 291.2   Calories from Fat 64 ...

Couscous Salad Recipe - Food.com sweet onion,    feta cheese,    red bell pepper,    olive oil,    pepper,    parsley,    chickpea,    lime,    garlic,    tomato,    cucumber,    salt,    cous cous,    parmesan cheese Delicious couscous vegetable salad Serving Size: 1 (242) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 324.4   Calories from Fat 115 g 36 %   Total Fat 12.8 g 19 %   Saturated Fat ...

Healthy Colorful Cilantro Salad Recipe - Food.com dressing,    black olive,    feta cheese,    green bell pepper,    olive oil,    sunflower seeds,    pepper,    coriander,    chickpea,    pear,    apple,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice From Charles Mattocks book Eat Cheap but Eat Well. Chef Charles’ Thoughts: Now this is by far my favorite salad to make at home and to demo when I do shows. This healthy light salad will be ...

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