Barley Tabbouleh Recipe - Food.com bulgur wheat,    red onion,    olive oil,    barley,    pepper,    parsley,    lemon,    carrot,    tomato,    cucumber,    salt Classically refreshing with a barley twist for RSC 10. This recipe passed the very high nutrition & taste standards of my taste testers. Cook time doesn't include chilling time. Serving Size: ...

Fattoush Recipe | EatingWell red onion,    pitta bread,    olive oil,    sumac,    pepper,    mint,    tomato,    cucumber,    lettuce,    salt,    lemon juice Toasting the pita adds crunch to this bright-tasting salad, and a drizzle of olive oil and a sprinkle of ground sumac--the berry of a bush that grows wild all over Lebanon--add depth. Letting the sala...

Chicken Souvlaki Pitas with Tahini Sauce Recipe | MyRecipes chicken breast,    red onion,    pitta bread,    olive oil,    cooking spray,    sesame seed,    pepper,    oregano,    garlic,    tomato,    cucumber,    lettuce,    tahini,    salt,    lemon juice,    yogurt (plain) If you can't find tahini, substitute an equal amount of peanut butter to make the sauce for these Middle East-inspired sandwiches. You can prepare the sauce and chicken ahead of time and stuff the...

Open-Faced Falafel Burgers Recipe | MyRecipes red onion,    pitta bread,    olive oil,    sesame seed,    parsley,    coriander seed,    cumin,    chickpea,    garlic,    tomato,    cucumber,    lettuce,    tahini,    salt,    bread crumbs,    lemon juice,    water These Open-Faced Falafel Burgers are a delicious spin on a Middle Eastern vegetarian sandwich typically stuffed in a pita, but our version offers a more eye-catching presentation. Garnish with parsley...

Layered Lebanese Salad Recipe | MyRecipes bulgur wheat,    red onion,    red bell pepper,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    mint,    dill,    garlic,    tomato,    cucumber,    salt,    lemon juice This twist on a Middle Eastern favorite, tabbouleh salad, is the ultimate make-ahead choice. It needs a full 24-hour chill time so the bulgur will soften and absorb the dressing. It's definitely w... recipes with the same ingredients... Layered Lebanese Salad Recipe - Food.com

Hummus-Stuffed Pitas with Vegetables Recipe | MyRecipes red onion,    pitta bread,    sesame seed,    red peppercorn,    coriander leaf,    chickpea,    tomato,    cucumber,    garden rocket,    tahini,    salt,    lemon juice,    yogurt (plain),    water You can refrigerate the hummus for up to a week so you don't have to make all six sandwiches at one time. You can also serve it with assorted raw vegetables. Instructions Checklist   Step 1   Combin...

Quinoa Tabbouleh Recipe - Food.com kalamata olive,    red onion,    feta cheese,    quinoa,    olive oil,    pepper,    parsley,    mint,    lemon,    cucumber,    salt In this healthy salad, the quinoa has a creamy, nutty taste with a slight crunch once it is cooked. Serving Size: 1 (286) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 574.7   Ca...

Lebanese Layered Salad Recipe | MyRecipes bulgur wheat,    red onion,    red bell pepper,    olive oil,    pepper,    parsley,    mint,    dill,    garlic,    tomato,    cucumber,    salt,    lemon juice This tangy salad can be served chilled or at room temperature. Make at least a day ahead, so the bulgur will soften and absorb the lemon juice. Instructions Checklist   Step 1   Place bulgur in a large ...

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