Spaghetti Bolognese Vegetarian Recipe - Food.com textured vegetable protein,    tomato sauce,    tomato paste,    mixed spice,    oil,    curry powder,    parsley,    cumin,    carrot,    onion,    garlic,    salt,    pasta,    sugar,    water I like this recipe because it taste like a meaty bolognese sauce,and it is a recipe made by myself 10 years ago. Serving Size: 1 (367) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calori...

Spanish Baked Fish Recipe - Food.com tomato sauce,    chili dried/powder,    oregano,    cumin,    dried garlic,    onion,    perch The recipe calls for perch, but I'm sure you could substitute basically any fish for this! Serving Size: 1 (196) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 137.4   Calorie...

Tuscan Meatloaf Recipe - Food.com tomato sauce,    red onion,    ground beef,    olive oil,    cooking spray,    pepper,    oregano,    jalapeno,    cayenne pepper,    caper,    cumin,    olive,    garlic,    sun dried tomatoes,    worcestershire sauce,    balsamic vinegar,    salt,    parmesan cheese,    mozzarella cheese Another recipe that was sent to me by our friend Steve in Pennsylvania. Haven't tried this one yet but it looks good. Serving Size: 1 (313) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALU...

Piccadillo Recipe | SparkRecipes tomato sauce,    tomato paste,    ground beef,    pepper,    cumin,    olive,    onion,    garlic,    tomato,    sugar Spanish dish best served over rice In large pot with lid, carmelize onions and garlic in small amout of olive oil over medium heat. When carmelized, add ground beef., stirring often to break up meat. ...

Ropa Veja (Old Clothes) Recipe | SparkRecipes beef flank steak,    tomato sauce,    cooking wine,    green pepper,    beef stock,    olive oil,    pepper,    cumin,    olive,    onion,    garlic,    salt Handed down in our family for 70 years. Cook flank steak in enough water to cover until tender. Remove and let cool but save the broth. Shred and set aside. In a large skillet pour in the olive oil, o...

Quick Greek Stew Recipe - Food.com tomato sauce,    ground beef,    oregano,    cinnamon,    cumin,    spinach,    salt I found this in the local paper. It's Weight Watcher friendly/core. Serving Size: 1 (176) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 193.7   Calories from Fat 55 g 29 %   T...

Mom's Spaghetti Recipe - Food.com tomato sauce,    spaghetti sauce,    bell pepper,    ground beef,    cumin,    basil,    mushrooms,    onion,    garlic,    tomato,    seasoning This is an easy recipe that I made up years ago...my family loves it and have for many years. It's one you can add or subtract from depending on your likes and dislikes. Serving Size: 1 (357) g   S...

Spanish Rice Recipe | SparkRecipes tomato sauce,    garlic salt,    ground beef,    cumin,    rice Easy, delicious and healthy Spanish Rice recipe from SparkRecipes. See our top-rated recipes for Spanish Rice. Add sauce, beef and seasonings. Let simmer for about 30 min. Then add the rice, cover and...

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