Mixed Vegetable Kootu Recipe - Food.com coconut oil,    mustard seed,    curry leaf,    coriander seed,    coriander leaf,    cayenne pepper,    chili pepper,    coconut milk,    coconut,    sweet potato,    carrot,    garlic,    green beans,    cauliflower From VegetarianTimes.com Serving Size: 1 (149) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 219.5   Calories from Fat 155 g 71 %   Total Fat 17.3 g 26 %   Saturated Fat 14.8 g 74 ...

green bean and coconut koora Recipe | SparkRecipes oil,    turmeric,    mustard seed,    curry leaf,    chili pepper,    cumin,    coconut,    green beans,    salt Indian vegetables String and cut beans, boil with salt and tumeric until tender, 10 minutes. Heat oil in skillet and add dal, seeds, peppers and stir until seeds pop. Remove from heat and stir in coco...

South Indian No-Heat Coconut Chicken Curry Recipe | SparkRecipes chicken breast,    oil,    turmeric,    ginger root,    curry leaf,    coriander leaf,    asafoetida,    peas,    coconut milk,    coconut,    onion,    garlic,    green beans,    salt My husband cannot eat spicy food, but I love Indian food so I created this recipe, it is one of his favorite dishes and is not hot at all! Heat the oil in a large, deep skillet or Dutch oven, and coo...

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