African Pork and Peanut Stew Recipe - Food.com tomato paste,    green bell pepper,    chili dried/powder,    chicken stock,    peanut oil,    peanut,    curry powder,    coriander seed,    coriander,    cinnamon,    cumin,    dried ginger,    bay leaf,    onion,    garlic,    tomato,    pork,    peanut butter,    salt Serve with the chopped cilantro and peanuts on top. If desired, pass additional red pepper flakes on the side Serving Size: 1 (255) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories:...

Cameroon Curry Recipe | CDKitchen.com chili dried/powder,    oil,    peanut,    curry powder,    jalapeno,    cumin,    banana,    mango,    coconut,    raisin,    nectarine,    sweet potato,    potato,    spring onion,    onion,    garlic,    tomato,    lamb,    peanut butter A recipe for Cameroon Curry made with onion, garlic, oil, curry powder, cumin, hot dried red chilies, boneless lamb, chopped In a Dutch oven or other large pot, saute onion and garlic in oil until sof...

Groundnut Sauce Recipe - Food.com oil,    peanut,    curry powder,    onion,    tomato,    spinach,    salt,    water A recipe from the Best of Regional African Cooking book. A spicier version of this Ugandan sauce is served in Kenya and Tanzania. Serving Size: 1 (388) g   Servings Per Recipe: 4   AMT. PER SERVING % DA... recipes with the same ingredients... GROUNDNUT SAUCE | Recipes Wiki | Fandom

Butternut Squash With Couscous and Chutney Recipe | Real Simple heavy cream,    vegetable stock,    chicken stock,    oil,    peanut,    curry powder,    butternut squash,    onion,    garlic,    relish/chutney,    salt,    cous cous Butternut Squash With Couscous and Chutney Instructions Checklist   Step 1   Heat the oil in a large skillet over medium heat. Add the onion and garlic and cook, stirring occasionally, until softened, 5...

Curry Couscous Recipe - Food.com chicken,    peanut,    curry powder,    dried ginger,    coconut cream,    coconut,    green beans,    salt,    cous cous This recipe is from my first trail cookbook 'Freezer Bag Cooking: Trail Food Made Simple'. (by Sarah Kirkconnell) Serving Size: 1 (153) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALU...

Hot Senegalese Soup on the Run! Recipe - Food.com chicken soup,    hot sauce,    chicken stock,    peanut,    curry powder,    paprika,    cream,    milk Okay, so it's one of those cream of.... soups. Some times you do what you gotta do! Serving Size: 1 (299) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 239.6   Calories from ...

Senegalese Peanut Soup With Chicken Recipe - Food.com chicken breast,    chicken stock,    peanut oil,    peanut,    curry powder,    white peppercorn,    coriander leaf,    cayenne pepper,    coconut milk,    sweet potato,    onion,    garlic,    tomato,    peanut butter,    salt From Emerile Lagasse posted for ZWT 4 African region. This recipe includes peanut butter and curry. Serving Size: 1 (526) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 838.5   Ca...

West African Vegetable and Peanut Stew Recipe | MyRecipes chicken stock,    oil,    peanut,    curry powder,    pepper,    ginger root,    coriander leaf,    jalapeno,    lime,    sweet potato,    carrot,    onion,    garlic,    okra,    green beans,    tomato,    peanut butter,    salt,    water Okra, which is a staple in West African cooking, is a great vegetable to freeze because, unlike commercially frozen okra, it doesn't become mushy. Instructions Checklist   Step 1   Heat the oil in a...

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