Spinach Salad Recipe - Food.com dressing,    oil,    pepper,    water chestnut,    radish,    spring onion,    spinach,    bacon,    worcestershire sauce,    vinegar,    salt,    tomato ketchup/catsup,    sugar My step-mom makes this salad and for a life-long spinach hater, this is what turned me around! It is one of my favorite salads now! Quick and easy to make. Enjoy! Serving Size: 1 (138) g   Servings Per...

Quinoa, Black Bean and Corn Salad Recipe | SparkRecipes dressing,    red pepper,    hot sauce,    quinoa,    black beans,    olive oil,    coriander,    cumin,    lime,    spring onion,    tomato,    sweetcorn This is a great salad for a summer potluck or cookout. Proteins from the beans and quinoa also make this a bright summer lunch. Makes 6 servings Rinse quinoa until water is clear. Cook, uncovered, in...

Kidney Bean and Corn Salad Recipe - Food.com dressing,    green pepper,    oil,    curry powder,    kidney bean,    spring onion,    green beans,    sweetcorn,    mustard,    worcestershire sauce,    vinegar,    salt A great accompaniment to any B-B-Q and you probably have the ingredients right on hand. Leftovers keep well overnight-if it lasts that long. Serving Size: 1 (325) g   Servings Per Recipe: 4   AMT. PER S...

Southwest Cole Slaw Recipe | SparkRecipes dressing,    red bell pepper,    chili dried/powder,    coriander,    cayenne pepper,    cumin,    dried garlic,    lime,    spring onion,    sweetcorn,    cabbage,    rice vinegar,    mayonnaise Easy, delicious and healthy Southwest Cole Slaw recipe from SparkRecipes. See our top-rated recipes for Southwest Cole Slaw. Combine salad ingredients into a large bowl. in a small bowl whisk together...

Hearty Black-Eyed Pea Salad Recipe - Food.com dressing,    hot sauce,    olive oil,    pepper,    oregano,    basil,    black-eyed pea,    carrot,    spring onion,    garlic,    tomato,    ham,    mustard,    worcestershire sauce,    red wine vinegar,    soy sauce,    salt,    sugar,    lemon juice Needs to chill for 2 hours. Serving Size: 1 (214) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 235.7   Calories from Fat 104 g 44 %   Total Fat 11.6 g 17 %   Saturated Fat 2.6 g ...

Quinoa and Black Bean Salad Recipe | SparkRecipes dressing,    ribs,    green pepper,    chili dried/powder,    quinoa,    black beans,    olive oil,    pepper,    coriander seed,    coriander,    cayenne pepper,    cumin,    olive,    carrot,    spring onion,    garlic,    celery,    green beans,    tomato,    salt,    lime juice,    water Here's a nice light salad packed with protein and perfect for the dog days of summer. This is delicious warm and even better chilled the next day. 1. Soak quinoa for 30 minutes in cold water, rins...

Apple and Blue Cheese Salad Recipe - Food.com dressing,    dried cranberry,    blue cheese,    hot sauce,    olive oil,    oil,    almond,    cayenne pepper,    apple,    spring onion,    lettuce,    red wine vinegar,    salt,    mayonnaise,    lemon juice,    lime juice,    sour cream,    yogurt (plain) This is our favorite salad . . . sometimes we just make a meal out of it! Serving Size: 1 (383) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 788.7   Calories from Fat 541 g 69 %...

Southwest Potato Salad Recipe - Food.com dressing,    red potato,    green pepper,    red pepper,    chili dried/powder,    garlic salt,    pepper,    paprika,    mustard powder,    coriander,    cayenne pepper,    cumin,    potato,    spring onion,    mustard,    salt,    mayonnaise,    lime juice I was craving potato salad and came up with this recipe. I guestimated the amounts as I was making it as I went along. I think this should be pretty close to the original. Serving Size: 1 (151) g   Ser...

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