Days of Summer Oatmeal Recipe - Food.com dried fruit,    apple sauce,    oats,    nuts,    flax seed/linseed,    apple,    honey,    maple syrup,    soy milk Another quick and healthly recipe from Andrew Weil,MD Serving Size: 1 (425) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 176.5   Calories from Fat 23 g 13 %   Total Fat 2.6 g 3 %...

Homemade Cinnamon Granola Recipe - Food.com dried fruit,    pumpkin seeds,    canola oil,    oats,    sunflower seeds,    walnut,    cashew,    almond,    flax seed/linseed,    cinnamon,    coconut,    raisin,    salt,    maple syrup Why buy bagged granola for $5/6 a bag when you can make your own. Most of the pre-made granolas you buy in the store are made with tons of sugar or high fructose corn syrup, AND a lot of them (I...

Tony's Granola Recipe - Food.com dried fruit,    olive oil,    oil,    oats,    nuts,    sesame seed,    coconut,    honey,    maple syrup,    brown sugar,    chocolate I got this granola recipe from a friend. You can change up the type of nuts (we like almonds and pistachios) and dried fruit (cranberries and papaya). We usually leave out the chocolate chips, but pea...

Nutty Granola Recipe - Food.com dried fruit,    oil,    oatmeal,    walnut,    pecan,    almond,    raisin,    salt,    honey,    maple syrup,    brown sugar We started eating granola using a recipe from Ina and Alton. Over the years we have modified to our liking and this is the result. Occasionally I'll add other things to taste like dried cranberrie...

Cranky's Granola Recipe - Food.com dried fruit,    pumpkin seeds,    canola oil,    oats,    sunflower seeds,    almond,    flax seed/linseed,    coconut,    salt,    honey,    maple syrup,    brown sugar This is the granola recipe we used at my restaurant. It was a huge hit and very versatile - by changing the combinations of fruits and nuts we could have two or three variations on the same recipe on ...

Low Fat Granola Recipe - Food.com dried fruit,    oil,    oats,    nuts,    flax seed/linseed,    ginger root,    cinnamon,    wholewheat flour,    maple syrup,    brown sugar,    orange juice This recipe is not terribly sweet and it's low in fat...but high in fiber and Omega 3's. Served with low fat yogurt, this recipe can be very addicting! I took recipes from four different sourc...

Easy Granola Bars Recipe - Food.com dried fruit,    wheat germ,    oats,    almond,    nuts,    vanilla extract,    flax seed/linseed,    raisin,    peanut butter,    salt,    honey,    maple syrup adapted from the alton brown granola bar recipe Serving Size: 1 (87) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 393.6   Calories from Fat 201 g 51 %   Total Fat 22.4 g 34 %   S...

Apple Pecan Acorn Squash Recipe - Food.com dried fruit,    acorn squash,    pecan,    nutmeg,    mace,    cinnamon,    apple,    maple syrup This comes from 1001 Low-Fat Vegetarian Recipes. Posting for ZWT3. Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 237.2   Calories from Fat 61 g 26 %   Total ...

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