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Recipe Categories: All Recipes
appetizer,main,side
dessert: cake, pie and tart, ice cream n frozen dessert, pudding, cookie, pastry, muffin etc, candy, jelly and mousse, frosting and filling
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 dried fruit
 maple syrup

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeChewy Maple Oat Clusters Recipe - Food.com
dried fruit,    butter,    wheat bran cereal,    rice cereal,    oats,    sunflower seeds,    almond,    peanut,    raisin,    maple syrup
Posted by request. Hopefully, these will help you save a buck or two on your granola bar addiction!
Serving Size: 1 (97) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 330.7   Ca...


picture of recipeBlueberry Oatmeal Muffins With Walnuts Recipe - Food.com
dried fruit,    butter,    egg whites,    apple sauce,    bicarbonate of soda,    oats,    walnut,    vanilla extract,    cinnamon,    blueberry,    cherry,    wholewheat flour,    eggs,    baking powder,    vegetable fat spread,    maple syrup,    yogurt (plain),    flour
From the website SuperFoodsRX. This recipe is one healthy superstar. It contains at least six superfoods (seven if you count eggs in that list) and adds fiber, ascorbic acid, potassium, polyphenols, p...


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picture of recipeEnergy Bars Recipe - Food.com
dried fruit,    egg substitute,    wheat germ,    oats,    sunflower seeds,    almond,    cinnamon,    wholewheat flour,    maple syrup,    milk powder
Adapted from foodtv.com
Serving Size: 1 (915) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 141.4   Calories from Fat 40 g 29 %   Total Fat 4.5 g 6 %   Saturated Fat 0.5 g 2 %   Cho...


picture of recipePeanut Butter and Jelly Bread Pudding Recipe - Food.com
dried fruit,    pumpkin pie spice,    cooking spray,    cinnamon,    eggs,    jam/preserve,    peanut butter,    bread,    maple syrup,    sugar,    chocolate,    milk
This was in our local paper and sounds divine!!! Being the peanut butter and jelly lovers that we are, I can't wait to make this!! A great end to a chilly evening!!
Serving Size: 1 (231) g   Servin...


picture of recipeChewy Maple Oat Clusters Recipe - Food.com
dried fruit,    butter,    wheat bran cereal,    rice cereal,    oats,    sunflower seeds,    pecan,    raisin,    maple syrup
A chewy snack for home, work or school.
Serving Size: 1 (1144) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 487.2   Calories from Fat 144 g 30 %   Total Fat 16.1 g 24 %   Saturate...


picture of recipeWild Rice Pudding With Dried Fruit Recipe - Food.com
dried fruit,    egg yolks,    heavy cream,    wild rice,    brown rice,    vanilla extract,    nutmeg,    raisin,    eggs,    maple syrup,    cream
There are few desserts more worthy of the term comfort food than rice pudding. This recipe adds a new twist to the old standby by using wild rice and brown rice in place of the usual white rice.
Servi...


picture of recipeChewy Granola Bars Recipe - Food.com
dried fruit,    butter,    butter oil,    oat flour,    oil,    oats,    nuts,    vanilla extract,    cinnamon,    salt,    honey,    maple syrup,    corn syrup,    sugar,    water
Customize the fruit and nuts to suit your tastes.
Serving Size: 1 (50) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 201.1   Calories from Fat 59 g 29 %   Total Fat 6.6 g 10 %   S...


picture of recipeOatmeal, Walnut and Dried Plum Cookies Recipe - Food.com
dried fruit,    bicarbonate of soda,    safflower oil,    oats,    walnut,    vanilla extract,    plum,    salt,    baking powder,    maple syrup,    maple sugar,    molasses,    flour
Recipe from The Kind Diet by Alicia Silverstone
Serving Size: 1 (44) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 238.5   Calories from Fat 121 g 51 %   Total Fat 13.5 g 20 %   S...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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