Granola Recipe - Food.com dried fruit,    oil,    wheat germ,    oats,    sunflower seeds,    nuts,    vanilla extract,    sesame seed,    cinnamon,    coconut,    raisin,    salt,    honey,    molasses,    brown sugar,    water This is my husbands favorite breakfast cereal. Also good eaten out of hand. This is one that my mom was famous for. I usually use pecans or walnuts but almonds would also be good. Use a combination of...

Chewy Maple Oat Clusters Recipe - Food.com dried fruit,    butter,    wheat bran cereal,    rice cereal,    oats,    sunflower seeds,    almond,    peanut,    raisin,    maple syrup Posted by request. Hopefully, these will help you save a buck or two on your granola bar addiction! Serving Size: 1 (97) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 330.7   Ca...

Trail Mix Balls Recipe - Food.com dried fruit,    rice cereal,    oats,    sunflower seeds,    peanut,    vanilla,    sesame seed,    coconut,    peanut butter,    honey,    water This treat sounds so yummy! Found this recipe in my BH & G magazine, Diabetes, Eat What You Love. Serving size 2 balls - 153 cal, 8 grams fat, and 17 grams carbs. Serving Size: 1 (505) g   Servings...

Fruited Bulgur Recipe by admin | ifood.tv dried fruit,    bulgur wheat,    oats,    honey,    apricot juice,    water Place the bulgur in a colander and rinse under cold running water.   Drain the bulgur and transfer it to a container with a tight fitting cover.   Add the water, apricot nectar, fruit bits, oat bran and...

Amish Baked Oatmeal Recipe - Food.com dried fruit,    butter,    oats,    walnut,    brown sugar,    cream,    water My Amish friend Cecily loaned me this recipe.. it's made the night before so it's easy to have when you wake up Serving Size: 1 (151) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE ...

Multigrain Muffins Recipe - Food.com dried fruit,    egg whites,    bicarbonate of soda,    oil,    oats,    walnut,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    buttermilk,    flour I found this recipe on another website and have made it a couple of times with excellent results. They are both healthy and tasty. For the dried fruit, I use a mixture of whatever I have on hand in th...

Homemade Bike Energy Bar Recipe - Food.com dried fruit,    butter,    egg whites,    oil,    wheat germ,    oats,    nuts,    sesame seed,    wholewheat flour,    salt,    baking powder,    brown sugar,    chocolate,    milk powder This is an altered recipe I found online. It's great to have on the ride when you need a snack. Tastes great, healthy and they're much cheaper than store-bought bars Serving Size: 1 (69) g   Se...

Homemade Muesli Recipe - Food.com dried fruit,    canola oil,    oats,    cashew,    nuts,    cinnamon,    date,    raisin,    berries,    salt,    brown sugar,    water I found the original recipe on ehow.com. This one is my own creation based on the old one. I don't remember since when I have started liking muesli for breakfast; it's just so healthy and refr...

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