Light Vegetable Frittata Recipe | SparkRecipes egg substitute,    olive oil,    pepper,    oregano,    chives,    basil,    mushrooms,    garlic,    asparagus,    broccoli,    parmesan cheese Easy, delicious and healthy Light Vegetable Frittata recipe from SparkRecipes. See our top-rated recipes for Light Vegetable Frittata. 1. Preheat oven to 375 degrees F. 2. Coat an ovenproof pie plate ...

Italian Frittata Recipe - Food.com alfalfa,    red pepper,    egg substitute,    pepper,    oregano,    dried garlic,    mushrooms,    broccoli,    salt,    cheddar cheese,    milk This is a low fat version made with skim milk and egg substitute, plus packed with veggies. Serving Size: 1 (198) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 235.2   Calories f...

Turkey Divan Omelet Recipe - Food.com egg substitute,    pepper,    spring onion,    broccoli,    turkey,    eggs,    salt,    parmesan cheese,    milk This is an open faced omelet that makes perfect use of leftover brocolli and/or turkey. It is wonderful for Sunday brunch or for a light dinner. Serving Size: 1 (293) g   Servings Per Recipe: 2   AMT. P...

Pasta Brunch Bake Recipe by admin | ifood.tv turkey ham,    egg substitute,    pepper,    paprika,    mushrooms,    broccoli,    mustard,    cheddar cheese,    pasta,    vegetable fat spread,    milk 1. Preheat oven to 350 F. Spray an 8" square baking pan with nonstick cooking spray.   2. In medium bowl, combine macaroni, broccoli, mushrooms, 4 ounces of the cheese and the turkey ham. Spoon in...

quiche: broccoli, turkey bacon, cheddar, egg substitute Recipe | SparkRecipes turkey bacon,    egg substitute,    broccoli,    cheddar cheese,    pastry Easy, delicious and healthy quiche: broccoli, turkey bacon, cheddar, egg substitute recipe from SparkRecipes. See our top-rated recipes for quiche: broccoli, turkey bacon, cheddar, egg substitute. ste...

Spaghetti Squash Quiche with Magic Crust Recipe | SparkRecipes egg whites,    spaghetti squash,    egg substitute,    pepper,    onion,    broccoli,    eggs,    salt,    cheddar cheese,    bread crumbs,    milk I came up with this recipe to lighten up one of my favorite meals quiche with a cup of soup. You really only taste the broccoli and Cheddar!! I've also used spinach and skim mozzarella - So delici...

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