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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
dessert
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condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 egg substitute
 molasses

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeOatmeal Waffles/Pancakes Recipe
egg substitute,    bicarbonate of soda,    canola oil,    oatmeal,    wholewheat flour,    salt,    baking powder,    molasses,    buttermilk
Oatmeal Waffles/Pancakes recipe
Combine egg substitute, buttermilk, oatmeal, molasses and oil.   Stir in combined dry ingredients.   Waffles: Bake according to waffle maker's directions.   Pancakes: ...


picture of recipeElla Grasso's Quick Whole Wheat Bread Recipe - Food.com
egg substitute,    lemon peel,    bicarbonate of soda,    canola oil,    cinnamon,    wholewheat flour,    salt,    molasses,    brown sugar,    yogurt (plain)
This is an old favorite from a recipe pamphlet of healthy meals. For a sweeter taste, use vanilla yogurt.
Serving Size: 1 (52) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 139...


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picture of recipeGingerbread Cake Recipe by Healthycooking | ifood.tv
egg substitute,    bicarbonate of soda,    oil,    cinnamon,    dried ginger,    allspice,    wholewheat flour,    honey,    molasses,    water,    flour
GETTING READY   1) Preheat oven to temperature of 325 degrees.   MAKING   2) Combine together the whole-wheat flour, unbleached flour, baking soda, ginger, cinnamon and allspice in a large bowl.   3) Add ...


picture of recipeHoney Glazed Muffins Recipe by Healthycooking | ifood.tv
wheat bran cereal,    egg substitute,    orange peel,    bicarbonate of soda,    oil,    wheat germ,    currant (zante),    vegetable fat spread,    honey,    molasses,    buttermilk,    flour
GETTING READY   1) Preheat oven to temperature of 375 degrees.   MAKING   2) To prepare the glaze, mix the margarine and honey in a cup and add the orange rind. Stir well.   3) Use non-stick spray to coat...


picture of recipeBanana-Cranberry Bread | Recipes Wiki | Fandom
egg whites,    bread flour,    dried cranberry,    yeast,    egg substitute,    apple sauce,    oatmeal,    cinnamon,    banana,    salt,    molasses,    water
11⁄2 tsp yeast 3⁄4 tsp salt 1 tsp cinnamon 3⁄4 cup multi-grain oatmeal 21⁄4 cup bread flour 3 tbsp molasses 2 tbsp lite applesauce 1⁄4 cup egg substitute 3⁄4 cup ma...


picture of recipeOat Bran Date Bread Recipe - Food.com
butter,    egg substitute,    bicarbonate of soda,    oats,    cinnamon,    cardamom,    dried ginger,    date,    wholewheat flour,    salt,    molasses,    milk powder,    water,    flour
Wonderfully Healthy Flavorful Low-Fat Bread Diabetic exchange 1/2 starch/bread 1 fruit
Serving Size: 1 (836) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 155.4   Calories from F...


picture of recipePumpkin Nut Cocoa Cherry Bread Recipe - Food.com
egg substitute,    bicarbonate of soda,    canola oil,    oats,    walnut,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    dried ginger,    prune,    cherry,    wholewheat flour,    pumpkin,    salt,    molasses,    sugar,    cocoa powder,    chocolate
A healthy alternative to chocolate cake, muffins or cookies!
Serving Size: 1 (2011) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2213.9   Calories from Fat 911 g 41 %   Total Fat...


picture of recipeLow-fat Gingerbread Recipe - Food.com
egg substitute,    apple sauce,    bicarbonate of soda,    cloves,    cinnamon,    dried ginger,    allspice,    salt,    baking powder,    molasses,    sugar,    buttermilk,    water,    flour
Try Low-fat Gingerbread from Food.com. - 73534
Serving Size: 1 (47) g   Servings Per Recipe: 28   AMT. PER SERVING % DAILY VALUE   Calories: 96.1   Calories from Fat 2 g 3 %   Total Fat 0.3 g 0 %   Saturate...


picture of recipeQuick Whole Wheat Dinner Rollswhole Wheat Dinner Rolls Recipe by Healthycooking | ifood.tv
yeast,    egg substitute,    wholewheat flour,    salt,    vegetable fat spread,    molasses,    sugar,    water,    flour
Combine 2 cups all-purpose flour, 1 cup whole wheat flour, sugar, salt, and yeast in a large mixing bowl; stir well.   Set aside.   Combine water, margarine, and molasses in a small saucepan; cook over ...


picture of recipesweet and sour turkey meatballs Recipe | SparkRecipes
bell pepper,    ground turkey,    egg substitute,    sweetener,    cornstarch,    pineapple,    vinegar,    soy sauce,    bread crumbs,    molasses
(can substitute splenda brown sugar for splenda and molasses)skip toothpick step and just place in pan and serve as an entree over rice(for that eye appeal, use colored bell peppers)
combine egg subst...





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