Sausage Breakfast Wraps Recipe - Food.com turkey sausage,    chili dried/powder,    egg substitute,    green chili,    onion,    sweet pepper,    salt,    salsa,    tortilla These breakfast wraps take a little time but since you can freeze them, and they are so tasty, they are worth the extra effort for breakfast. This comes from the Aug/Sept issue of Light & Tasty. S...

Bean, Egg and Ham Breakfast Tostada Recipe - Food.com baked beans,    egg substitute,    ham,    salsa,    cheddar cheese,    tortilla I had leftover baked beans and ham to use up. So I came up with these. Very easy and healthy way to start the day. Serving Size: 1 (218) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calo...

Mexican Lasagna Recipe - Food.com tomato sauce,    picante sauce,    ground turkey,    egg substitute,    cottage cheese,    onion,    salsa,    taco seasoning,    monterey jack cheese,    cheddar cheese,    tortilla Here's a light Mexican dish the whole family is sure to love. Serve with refried beans. Serving Size: 1 (247) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 219.2   Calories f...

Buneo Breakfast Burrito Recipe - Food.com egg substitute,    salsa,    bacon bits,    cheese,    tortilla A quick and easy breakfast recipe from Hungrygirl.com. It's only 2 points per burrito. You can't get that at McDonald's . Serving Size: 1 (140) g   Servings Per Recipe: 1   AMT. PER SERVING ...

Omelet Quesadilla Recipe - Food.com egg substitute,    mushrooms,    onion,    tomato,    ham,    salsa,    mozzarella cheese,    cheddar cheese,    tortilla This came from TOH about 4 years ago. Ingredients can be added or deleted, subject to your personal tastes. Serving Size: 1 (212) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 2...

Chicken Enchilada Casserole Recipe chicken breast,    egg whites,    egg substitute,    cooking spray,    red peppercorn,    coriander seed,    green chili,    cumin,    olive,    spring onion,    onion,    garlic,    tomato,    salt,    salsa,    monterey jack cheese,    cheddar cheese,    tortilla,    beer/lager,    sour cream,    milk,    flour This is so good! Preheat oven to 350 .   Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add chicken; cook 6 minutes on each side or until done. Remove chicken from ... recipes with the same ingredients... Chicken Enchilada Casserole Recipe | MyRecipes

Low-Fat Chilaquiles Recipe - Food.com black olive,    hot sauce,    ground turkey,    egg substitute,    spring onion,    salsa,    cheddar cheese,    tortilla,    vegetable fat spread,    sour cream A low-fat version of the Mexican classic. You can lower the fat further by using low-fat Cheddar (but I think the flavor difference is enough to justify the real thing in this case). Serving Size: 1 (...

Enchilada Casserole Recipe - Food.com mexicorn,    muffin,    red bell pepper,    hot sauce,    egg substitute,    black beans,    coriander,    green chili,    spring onion,    salsa,    monterey jack cheese,    sour cream This comes from Southern Living Slow Cooker Cookbook. Serving Size: 1 (285) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 385.7   Calories from Fat 89 g 23 %   Total Fat 9.9 g 15 ...

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