Homemade Protien Shake Recipe | SparkRecipes egg whites, flax seed/linseed, banana, peanut butter, soy milk A high protein shake, easy to make at home! put everything into blender and blend. Serving Size: makes 2, 8 oz cups. Number of Servings: 2 Recipe submitted by SparkPeople user LADYMISERY42. Share on...
The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
Local recipe collections can also be browsed here.