Great Antipasto Salad Recipe | SparkRecipes dressing,    kalamata olive,    mixed herbs,    olive oil,    pepper,    caper,    carrot,    garlic,    fennel,    celery,    mustard,    salt,    honey,    lemon juice This healthy side vegetable salad is made quickly and is very fresh tasting http://whfoods.org/genpage.php?tname=recipe&dbid=76 Number of Servings: 4   Recipe submitted by SparkPeople user BEYONDER...

Swordfish With Tomatoes and Capers Recipe - Food.com butter,    swordfish,    chicken stock,    olive oil,    pepper,    caper,    basil,    onion,    garlic,    fennel,    tomato,    salt,    white wine An incredibly fresh, delicous, simple dish from the great and wonderous Ina Garten. Her swordfish recipe combines the yummy flavors of tomatoes and garlic with fennel and capers. Divine! Serving Size:...

Artichoke and Fennel Caponata Recipe | MyRecipes tomato sauce,    lemon peel,    olive oil,    pepper,    parsley,    caper,    raisin,    onion,    garlic,    fennel,    celery,    artichoke,    white wine vinegar,    salt,    sugar The ingredients in this sweet-and-sour Sicilian side dish are roughly chopped to create a chunky spread. Caponata is typically made with eggplant, but this version features artichoke hearts. Spoon ove... recipes with the same ingredients... Artichoke and Fennel Caponata Recipe - Food.com

Tuscan Tuna Sandwiches Recipe red onion,    red bell pepper,    olive oil,    pepper,    caper,    basil,    fennel,    tuna,    bread,    lemon juice This is a great light tuna sandwich. Combine chopped fennel, red onion, 1/4 cup basil, capers, lemon juice, olive oil, 1/4 teaspoon black pepper, tuna, and bell peppers in a bowl, stirring well. Spoon...

Italian Vegetable Caponata Recipe | MyRecipes kalamata olive,    olive oil,    pepper,    caper,    raisin,    onion,    garlic,    fennel,    celery,    zucchini/courgette,    tomato,    aubergine/eggplant,    balsamic vinegar,    salt,    brown sugar Prep: 17 minutes; Cook: 43 minutesThe salty, acidic flavors of vinegar, tomatoes, capers, and kalamata olives harmonize with brown sugar and sweet raisins, creating a sweet-and-sour taste that...

Fresh Root Vegetable Pasta Recipe - Food.com kalamata olive,    chili dried/powder,    olive oil,    oregano,    caper,    carrot,    onion,    garlic,    fennel,    marinara sauce,    balsamic vinegar,    pasta,    water From a Cooking Light magazine - this sounds amazing and has tons of good veggies! Serving Size: 1 (303) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 403.4   Calories from Fat 42...

Halibut Provencal Recipe | MyRecipes kalamata olive,    tomato paste,    red pepper,    olive oil,    pepper,    caper,    bay leaf,    basil,    onion,    garlic,    fennel,    tomato,    halibut,    cod,    salt,    white wine,    water Learn how to make Halibut Provençal. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 450 .   Advertisement   Step 2   He...

Pork Chops with Fennel and Caper Sauce pork chop,    olive oil,    pepper,    parsley,    caper,    lemon,    shallot,    fennel,    tomato,    salt,    white wine,    meat In a large, heavy skillet heat the olive oil over high heat. Season the pork chops with salt and pepper. Add the pork to the pan and brown on both sides, about 4 minutes each side. Remove the pork fro...

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