Cuban Beans and Rice Recipe - Food.com bell pepper,    black beans,    vegetable stock,    olive oil,    oregano,    fennel seeds,    coriander,    cumin,    onion,    tomato,    red wine vinegar,    salt,    rice,    water From Make It Simple--The Best of Cooking Light Time to make does not include soaking time for beans. Serving Size: 1 (320) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 356.1   ...

The ultimate salmon in parchment butter,    chicken stock,    olive oil,    curry powder,    pepper,    fennel seeds,    coriander seed,    coriander leaf,    coriander,    red chili,    lemon,    spring onion,    garlic,    mussel,    salmon,    salt,    cous cous 1) Preheat oven to 180 degrees, gas mark 4. Place 2 sheet trays in oven to warm.   2) Prepare the curry butter: Combine ingredients in a food processor and pulse until smooth.   3) To prepare the salmon...

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