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 Coconut bean salad
black beans, olive oil, fenugreek/methi leaf, fennel seeds, cumin, cardamom, coconut, spring onion, white vinegar, lime juice
1) Toss all the spices and vegetables together in a large bowl. 2) Dress with the lime juice, olive oil and vinegar. Serve chilled. Cook's Note: You can substitute chopped parsley for the fresh ...
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| Soothing Sweet Potato Soup
grape seed oil, pepper, ginger root, fenugreek/methi seed, fenugreek/methi leaf, fennel seeds, cumin, sweet potato, salt, water
1) Put the sweet potatoes in a medium sized saucepan and cover with the water. Bring to a boil over medium-high heat and cook until tender, about 12 to 15 mins. Transfer the potatoes to a blender, add...
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