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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 firm tofu
 bell pepper

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeTofu Stir Fry Recipe | SparkRecipes
bell pepper,    snap/snow peas,    olive oil,    ginger root,    mushrooms,    carrot,    spring onion,    broccoli,    soy sauce,    firm tofu,    lemon juice
Tastes so fresh and delicious....AND it's good for you. Feel free to jazz it up with other veggies and some brown rice!
1. Whisk together soy sauce, lemon juice, and ginger together and marinate t...


picture of recipeStir-Fried Eggplant and Tofu Recipe - Food.com
oyster sauce,    bell pepper,    oil,    basil,    garlic,    aubergine/eggplant,    soy sauce,    firm tofu,    sugar
My first stab at cooking tofu for myself was such a delicious success that I'm having another go at it. This recipe is from Sunset magazine, featuring one of my favorite vegetables - yummy, beauti...


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picture of recipeTofu Stuffed Bell Peppers Recipe - Food.com
bell pepper,    pepper,    parsley,    onion,    garlic,    sweetcorn,    firm tofu,    rice,    mozzarella cheese
This is a good vegetarian dish my mother introduced me to. Give it a shot! I find it to be delicious! I like to mix provolone with the mozzarella...good flavor.
Serving Size: 1 (298) g   Servings Per R...


picture of recipeGarlic Guacamole Recipe - Food.com
dip,    bell pepper,    hot sauce,    curry powder,    thyme,    pepper,    parsley,    oregano,    avocado,    lime,    lemon,    spring onion,    garlic,    firm tofu,    tortilla chips
Serve with tortilla chips. Don't make more then a couple of hours in advance, should be served as soon as you can. There are a lot of guacamole recipes on this site but this one's a bit differ...


picture of recipeVegan TexMex Cheesie Beans & Rice Recipe | SparkRecipes
bell pepper,    black beans,    cornstarch,    turmeric,    kidney bean,    pinto bean,    mushrooms,    onion,    tomato,    sweetcorn,    beef,    salsa,    nutritional yeast,    taco seasoning,    firm tofu,    rice,    tex mex cheese,    water
Low Fat (2g), High Fibre (13g), High Protein (20g) meal
This meal is similar to a chili but not in a thick tomato sauce, more of just a mix of texmex stuff.... Steps: Well, there isn't too much wo...


picture of recipeKate's Patented Diet Chili Recipe | SparkRecipes
bell pepper,    chili dried/powder,    black beans,    olive oil,    green chili,    cayenne pepper,    cumin,    kidney bean,    mushrooms,    onion,    garlic,    tomato,    firm tofu
It's not really patented. It's also not really chili.
1. Sweat onions and pepper in olive oil for approximately five minutes. Add mushrooms and continue the sweat until all are tender, approxi...


picture of recipeAsian Noodle Salad Recipe - Food.com
dried shiitake,    bell pepper,    peanut oil,    ginger root,    soy sauce,    rice vinegar,    firm tofu,    pasta
The dressing for this is tangy. Pretty salad. You can add whatever Asian vegetables you have on hand (bok choy, carrots, onions…) Top with sesame seeds if you want.
Serving Size: 1 (191) g   Serv...


picture of recipeTofu Coconut Curry Recipe - Food.com
bell pepper,    chili dried/powder,    curry powder,    dried ginger,    basil,    coconut milk,    spring onion,    tomato,    bok choy,    soy sauce,    firm tofu,    brown sugar
This is fantabulous!! Adjust the spiciness to your liking, by adding more or less red pepper flakes. Just about any vegetable works. Use whatever is in your fridge.
Serving Size: 1 (163) g   Servings P...


picture of recipeBreakfast Burritos Recipe - Food.com
bell pepper,    oil,    turmeric,    pepper,    mushrooms,    spring onion,    garlic,    tomato,    salt,    firm tofu,    tortilla
from vegcooking.
Serving Size: 1 (174) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 356.7   Calories from Fat 159 g 45 %   Total Fat 17.7 g 27 %   Saturated Fat 3.2 g 15 %   Choles...


picture of recipeVegan Shepherd's Omelet Recipe - Food.com
bell pepper,    olive oil,    oil,    pepper,    potato,    spring onion,    onion,    garlic,    tomato,    salt,    firm tofu,    soy milk
Very Yummy!This actually uses blended tofu that is baked in a pie pan to give an omelet shape. It looks more like an omelet as it browns. I am a vegan for ethical choices, but I always LOVED eggs, so ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.


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