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Black Bean Quesadilla (Skinny Chef) Recipe | SparkRecipes msg, black beans, vegetable stock, olive oil, cooking spray, wheat, sweetcorn, taco seasoning, firm tofu, mozzarella cheese, tortilla I found this on KitchenDaily.com Place the tofu a large colander inside the sink and set a heavy saucepot directly on top of the tofu. Allow to drain about 1 hour until the tofu has shrunk slightly in...
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| Baked Vegetarian Enchiladas Recipe - Food.com mexican cheese, hot sauce, black beans, sweetcorn, salt, salsa, firm tofu, cheddar cheese, tortilla, sour cream This recipe is adapted from the Pillsbury Bake-off recipe. I like it because you can make it using very mild sauces (like I did) or hotter sauces. While corn tortillas work well, flour tortillas would...
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Ultimate Veggie Chili Recipe - Food.com chipotle, red bell pepper, chili dried/powder, black beans, olive oil, cashew, pepper, green chili, jalapeno, cumin, kidney bean, onion, garlic, tomato, sweetcorn, salt, firm tofu, cheddar cheese, sour cream Recipe from the Food Network competition show Ultimate Recipe Showdown. This recipe wowed the judges! Credit to the creator Anne Tegtmeir. Serving Size: 1 (450) g Servings Per Recipe: 8 AMT. PER SER...
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| Vegan TexMex Cheesie Beans & Rice Recipe | SparkRecipes bell pepper, black beans, cornstarch, turmeric, kidney bean, pinto bean, mushrooms, onion, tomato, sweetcorn, beef, salsa, nutritional yeast, taco seasoning, firm tofu, rice, tex mex cheese, water Low Fat (2g), High Fibre (13g), High Protein (20g) meal This meal is similar to a chili but not in a thick tomato sauce, more of just a mix of texmex stuff.... Steps: Well, there isn't too much wo...
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| Black Bean-Quinoa Salad with Basil-Lemon Dressing Recipe | MyRecipes quinoa, black beans, lemon peel, vegetable stock, olive oil, pepper, basil, lima bean, carrot, spring onion, garlic, tomato, mustard, salt, firm tofu, sugar, lemon juice This main dish salad recipe features quinoa, which contains more protein than any other grain. Edamame makes a tasty substitute for lima beans. Instructions Checklist Step 1 Combine quinoa and veget...
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| Kate's Patented Diet Chili Recipe | SparkRecipes bell pepper, chili dried/powder, black beans, olive oil, green chili, cayenne pepper, cumin, kidney bean, mushrooms, onion, garlic, tomato, firm tofu It's not really patented. It's also not really chili. 1. Sweat onions and pepper in olive oil for approximately five minutes. Add mushrooms and continue the sweat until all are tender, approxi...
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| Nachos With Tofu Black Bean Chili Recipe - Food.com tomato sauce, hot sauce, black beans, olive oil, coriander, onion, garlic, taco seasoning, firm tofu, tortilla chips, cheese, sour cream Well, the tofu is thawed, now what? Let's add some of this and some of that and see how it comes out. Your this's and that's may be different from ours! Serving Size: 1 (284) g Servings P...
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| Tofu and Black Beans Recipe - Food.com chili dried/powder, black beans, olive oil, oregano, coriander, cumin, spring onion, garlic, salt, firm tofu alone or in taco shells Serving Size: 1 (237) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 275.5 Calories from Fat 75 g 27 % Total Fat 8.4 g 12 % Saturated Fat 1.5 g 7 % Ch...
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| Tropical Sweet Black Beans Recipe | SparkRecipes black beans, pineapple, coconut, firm tofu Easy, delicious and healthy Tropical Sweet Black Beans recipe from SparkRecipes. See our top-rated recipes for Tropical Sweet Black Beans. For 4 Servings: Heat canned black beans, make sure you use no...
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| Tofu, pepper, bean, and tomato stir fry Recipe | SparkRecipes black beans, pepper, tomato, firm tofu Easy, delicious and healthy Tofu, pepper, bean, and tomato stir fry recipe from SparkRecipes. See our top-rated recipes for Tofu, pepper, bean, and tomato stir fry. Number of Servings: 5 Recipe submi...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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