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 Quick Vegetable, Rice and Tofu Soup Recipe - Food.com
chili dried/powder, shiitake mushroom, vegetable stock, sesame seed oil, coriander leaf, dried ginger, lime, carrot, broccoli, soy sauce, firm tofu, rice, water
Amazingly simple, this basic soup can be whipped up with even ordinary mushrooms and it tastes great, not too salty. I can see myself repeating this meal in the near future..
Serving Size: 1 (373) g ...
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| Veggie Quesadilla Recipe - Food.com
red pepper, brown rice, olive oil, carrot, onion, garlic, green beans, sweetcorn, cauliflower, broccoli, soy sauce, firm tofu, cheddar cheese, tortilla
I made this up, loosely based on the Seven Veggie Quesadilla served at Hobee's in the Silicon Valley, California. My kids cleaned the plates, and it was very satisfying! For optimum nutrition I us...
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 Dr. Oz 3 Bean Chili (vegitarian) Recipe | SparkRecipes
red bean, chili dried/powder, black beans, green chili, cumin, pinto bean, onion, garlic, zucchini/courgette, tomato, sweetcorn, cauliflower, broccoli, firm tofu
7 Day crash diet from Dr. Oz, 3 Bean Chili
Squeeze excess water out of thawed tofu and crumble. Place the crumbled tofu, chili powder and cumin in a soup pot and quickly brown. Add the remaining ingre...
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