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 Lemony Chickpea Stir-fry Recipe
olive oil, chickpea, lemon, shallot, onion, zucchini/courgette, kale, salt, firm tofu, ghee
Was looking for summer squash recipes and tripped on this from the 101 Cookbooks site
Heat 1 tablespoon of the ghee/olive oil In a large skillet over medium-high heat and stir in a big pinch of salt, ...
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|  Tofu and Chickpea Curry Recipe | MyRecipes
canola oil, curry powder, pepper, ginger root, coriander leaf, chickpea, coconut milk, sweet potato, onion, garlic, tomato, cauliflower, salt, firm tofu, rice, brown sugar
Experiment with a variety of fresh vegetables in this vegetarian Madras curry. You can stir in spinach or Swiss chard during the last 30 minutes of cooking, if you like.
Instructions Checklist Step 1...
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 Indian Tofu and Spinach over Almond Rice Recipe - Food.com
mango chutney, curry paste, vegetable stock, oil, almond, pepper, ginger root, coriander seed, cumin, chickpea, onion, garlic, spinach, salt, firm tofu, rice, stock or broth, flour
365:No Repeats. Rachael Ray
Serving Size: 1 (357) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 855.3 Calories from Fat 282 g 33 % Total Fat 31.4 g 48 % Saturated Fat 3.9 g 1...
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|  Barley Stew Recipe - Food.com
barley, ginger root, chickpea, potato, carrot, onion, garlic, celery, firm tofu, water
Different. Comfort food. I'm guessing on the size of the pack of tofu and the size/weight of the can of chick peas. I never pay attention but rather do more eyeballing than anything else.....you c...
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| Fresh Vegetable Lumpia Recipe - Food.com
snap/snow peas, food coloring, sesame seed oil, canola oil, parsley, chickpea, jicama, carrot, onion, garlic, green beans, cabbage, peanut butter, salt, firm tofu
A Filipino all-time favorite. The traditional dish that best fits your feast
Serving Size: 1 (186) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 194.6 Calories from Fat 77 g 40...
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| Chickpea and Vegetable Curry Recipe - Food.com
miso, vegetable stock, curry powder, chickpea, onion, garlic, tomato, spinach, cauliflower, broccoli, firm tofu, stock or broth, water
A healthy tasty vegetarian curry. Low in fat, gluten-free and dairy free. Perfect for lunch or dinner. Recipe from Teresa Cutter.
Serving Size: 1 (702) g Servings Per Recipe: 4 AMT. PER SERVING % DA...
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| Hot Coconut Vegetable Curry Recipe - Food.com
canola oil, curry powder, ginger root, coriander seed, coriander, cayenne pepper, cumin, peas, chickpea, coconut milk, coconut, lemon, sweet potato, potato, carrot, onion, garlic, cauliflower, firm tofu, stock or broth, water
A very hearty vegetarian meal which works great on its own or over rice.
Serving Size: 1 (475) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 663.5 Calories from Fat 304 g 46 % ...
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| Tofu Kidney Beans Salad Recipe - Food.com
sesame seed oil, pepper, chili pepper, kidney bean, chickpea, spring onion, onion, garlic, cucumber, apple cider vinegar, white wine vinegar, soy sauce, salt, rice vinegar, firm tofu, sugar
A bean salad with an oriental flavor.
Serving Size: 1 (180) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 191.1 Calories from Fat 33 g 17 % Total Fat 3.7 g 5 % Saturated Fat...
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| Yummy Vegetarian Tofu Chili Recipe - Food.com
romano beans, tomato sauce, green pepper, red pepper, chili dried/powder, hot sauce, olive oil, pepper, cumin, kidney bean, pinto bean, chickpea, carrot, onion, garlic, tomato, salt, firm tofu
Much like the Hearty version.
Serving Size: 1 (654) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 395.1 Calories from Fat 81 g 21 % Total Fat 9.1 g 13 % Saturated Fat 1.5 g ...
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| Garbanzo Bean, Tofu and Squash Salad Recipe - Food.com
red onion, olive oil, oil, pepper, chickpea, yellow squash, zucchini/courgette, red wine vinegar, vinaigrette, salt, salad dressing, firm tofu, parmesan cheese, lemon juice, water
Summertime is too hot to cook but I still want protein in my salads. I found this recipe in a diet book and added a few things to make it pop.
Serving Size: 1 (211) g Servings Per Recipe: 8 AMT. PER...
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