0reg0n T1m Tofu Tacos! Recipe chili dried/powder,    refried beans,    olive oil,    coriander,    jalapeno,    garlic,    tomato,    lettuce,    firm tofu,    tortilla,    sour cream This is a great vegetarian dish, and easy on the wallet! Heat oil   Add garlic and salt (this brings out the flavor and oils in the garlic)   Add cubed tofu   In seperate pan add beans combined with wate...

Tofu and Black Beans Recipe - Food.com chili dried/powder,    black beans,    olive oil,    oregano,    coriander,    cumin,    spring onion,    garlic,    salt,    firm tofu alone or in taco shells Serving Size: 1 (237) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 275.5   Calories from Fat 75 g 27 %   Total Fat 8.4 g 12 %   Saturated Fat 1.5 g 7 %   Ch...

Southwestern Scramble Recipe - Food.com adobo,    chipotle,    red bell pepper,    olive oil,    turmeric,    pepper,    coriander,    cumin,    avocado,    onion,    garlic,    tomato,    eggs,    soy sauce,    salt,    firm tofu,    lime juice Adapted from Moosewood Restaurant Cooking for Health. This is a nice light dinner or heavy breakfast. The salsa is, by far, the most notable part of the recipe. While this is a spiced dish it is not h...

Apricot Orange Barbecued Tofu Recipe - Food.com apricot jam/preserve,    oil,    ginger root,    coriander,    cayenne pepper,    dried garlic,    onion,    mustard,    vinegar,    salt,    firm tofu,    orange juice,    water This is really good. I got this from a book called Tofu Cookery. The flavors marry well. Serving Size: 1 (139) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 226.9   Calories from...

My Favorite Tex-Mex Tofu Scramble Recipe - Food.com bell pepper,    chili dried/powder,    oil,    coriander,    jalapeno,    cumin,    lime,    spring onion,    onion,    garlic,    salt,    salsa,    firm tofu,    rice,    tortilla This is one of my all-time favorite ways to prepare tofu. It's not fussy, and can easily be adapted to suit your tastes. It is based on a Moosewood recipe. Serving Size: 1 (386) g   Servings Per Re...

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