Baked Vegetarian Enchiladas Recipe - Food.com mexican cheese,    hot sauce,    black beans,    sweetcorn,    salt,    salsa,    firm tofu,    cheddar cheese,    tortilla,    sour cream This recipe is adapted from the Pillsbury Bake-off recipe. I like it because you can make it using very mild sauces (like I did) or hotter sauces. While corn tortillas work well, flour tortillas would...

Couscous Tacos Recipe - Food.com taco shell,    onion,    tomato,    lettuce,    salsa,    taco seasoning,    firm tofu,    tofu,    cous cous,    cheddar cheese,    water From a vegetarian cookbook of mine. I love Couscous (KOOS-koos)- it is a quick-cooking grain made from ground semolina in the shape of very tiny beads, so it is a cool change from regular pasta! Also,...

Tofu and Hummus Breakfast Burrito Recipe | SparkRecipes hash brown,    potato,    onion,    hummus,    salsa,    firm tofu,    cheddar cheese,    tortilla A yummy and filling start to your day. 1. Dice up the tofu and potatoes and fry in Extra Virgin Olive Oil until lightly browned on the outside and cooked all the way through. 2. Dice up the onion 3. W...

Vegan TexMex Cheesie Beans & Rice Recipe | SparkRecipes bell pepper,    black beans,    cornstarch,    turmeric,    kidney bean,    pinto bean,    mushrooms,    onion,    tomato,    sweetcorn,    beef,    salsa,    nutritional yeast,    taco seasoning,    firm tofu,    rice,    tex mex cheese,    water Low Fat (2g), High Fibre (13g), High Protein (20g) meal This meal is similar to a chili but not in a thick tomato sauce, more of just a mix of texmex stuff.... Steps: Well, there isn't too much wo...

Curried Tofu Burritos Recipe - Food.com curry powder,    turmeric,    thyme,    cumin,    basil,    onion,    tomato,    spinach,    soy sauce,    salsa,    nutritional yeast,    firm tofu,    cheddar cheese,    tortilla This is a really really interesting recipe which uses a unique blend of spices. Really, I've never seen anything like it. I initally thought it looked a little hippy dippy but gave it a try becaus...

Nacho Casserole Recipe - Food.com black olive,    refried beans,    tomato,    lettuce,    salsa,    taco seasoning,    firm tofu,    tortilla chips,    cheddar cheese,    sour cream Easy adaptable casserole. I won 2nd place in a recipe contest at my local Wild Oats market for this recipe....woohoo! .........(-_-) ..You can substitute regular cheese for the soy cheese and even sub...

Terrific Tofu Pizza Recipe - Food.com black olive,    feta cheese,    oregano,    orange,    spring onion,    salsa,    firm tofu,    cheddar cheese My sister made this for a party this past weekend, and everyone loved it. The recipe comes from a Chatelaine cookbook. Great for anyone wanting pizza flavour with lower carbs, or just trying to eat he...

Vegetable Tofy Scrambler Recipe - Food.com olive oil,    curry powder,    pepper,    mushrooms,    spring onion,    onion,    salsa,    firm tofu Serving Size: 1 (66) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 21.8   Calories from Fat 2 g 12 %   Total Fat 0.3 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol 0 mg 0 %   Sodium 5...

Tofu Breakfast Burritos Recipe | MyRecipes chili dried/powder,    oil,    coriander leaf,    cumin,    spinach,    salt,    salsa,    firm tofu,    cheddar cheese,    tortilla Soft and fluffy when cooked, tofu has a neutral flavor that showcases spices. This recipe can be doubled; just use a large nonstick skillet. Instructions Checklist   Step 1   Heat oil in a medium nonsti...

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